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Lars Fredrik Lundberg, born on 30th of June 1970 in Hölö församling, Södermanlands län, Sweden and raised in Nyköping, Sweden, is a Swedish journalist, businessman and writer. He studied social sciences in high school at Tessinskolan and graduated the year 1990. He has a bachelor's degree from Växjö University with specialisation in international political science and sociology. In addition to his studies at Växjö University, he has also studied journalism at Uppsala University as well as language studies in France (Dijon) and Spain (Madrid).

Fredrik Lundberg began his journalistic career as a researcher at Nyhetsmorgon on TV4 in 1997. During his years at TV4, he worked as a reporter and editor for Nyhetsmorgon, TV4 Sporten and Kalla fakta before becoming editor-in-chief and responsible publisher at Kalla fakta in 2005. He then became head of the social editorial department at TV4, where, among other things, Nyhetsmorgon, Kalla fakta, Efter 10, documentaries and the programming around the Swedish and American elections were included.

In 2011, he moved to the position of program director at MTG TV, where the free-to-air channels TV3, TV6, TV8 and TV10 were included. In 2015, together with Artur Ringart, he started the news site News55 with a focus on Sweden's over 55s. In addition to News55, Fredrik Lundberg has founded HandsUp Stockholm AB, which is an independent production company for scripted films and series. The company changed its name to JEMM Productions in 2021. He is currently active in both companies and is also active in the NFF Nordic Group, where he holds the position of senior advisor and board member.

In addition to Lars Fredrik Lundberg's experience in journalism and business, he has written the books "Happy Hunting" (published by Norstedts in 2014) and "Från skott till stek" (published by Norstedts in 2015) together with the photographer Charlie Bennet. The book "Happy Hunting" is centered around everything you need to know as a hunter, from how to take the hunting exam to different types of hunting. The book "Från skott till stek", written by Lars Fredrik Lundberg together with Kristin Johansson, describes, among other things, how to cook game.