User:Dolphinstroke

Dolphin stroke is an exciting and unique up and down stroke that is best performed in a swimming pool having a steady depth from one end of the pool to the other. It is also preferable if the depth is 3 feet to 4 feet deep. Performing Dolphin Stroke - a swimmer dives forward and down from a swim platform or pool edge and pushes off the pool bottom with the hands thrusting the body upwards and forward to the surface and with a simultaneous butterfly kick so the swimmer can breathe followed by a partial jackknife to thrust the body forward and back down to the pool bottom to repeat the stroke. As a general rule,a Dolphin Stroke swimmer must touch the bottom three times for every 20’ of pool length though this aspect is being fine tuned for practicality. Dolphin Stroke was created by Steve and Margaux Williams of Highland Beach, Florida.