User:Dr.Fiona Shetty/sandbox

IS MY ASTHMA CURABLE?
Thousands of patients have asked me this typical question. The answer that they have been looking for is "YES" but the answer is only dependent on their own life style, habits and environment. This article, I would like to dedicate to all those patients who are looking for the positive answer "YES Asthma is curable"

To begin with the treatment of Asthma, let me first introduce you to your LUNGS. No person knows his lungs so well than an Asthmatic patient, the sensation of any organ in your body is felt only when that organ bothers you. We all know that when you breathe in, you take oxygen and when you breathe out, you give carbon-di-oxide. But did you know what happens when you realize that you are not able to take in the oxygen and give out carbon-di-oxide, the choked sensation that makes you breathless??? Yes, you got it right, you know by now that you are suffering from ASTHMA

Swami Vivekananda once said, "The breathing that we generally use should not be called breathing at all." Did you know that most of us use a shallow form of respiration that makes use of only the top part of the lungs? In reality, most of our blood vessels that take up oxygen are in the bottom, neglected half. Since so much lung power is going to waste, you get less oxygen in your body.

All an Asthmatic patient needs to get cured is correct amount of OXYGEN at all times. How do we achieve this? Here is when I was introduced to the tool - Learn to Breathe on a website www.use-inhalers.com, this tool explains how to breathe in slowly and deeply and teaches the Asthmatic patients to sync their breath with the instructor's breathing and gain control on the chest muscles to breathe in correctly. It does not take more than 10 minutes to learn this breathing technique.

I would recommend all the Asthmatic patients to watch this training once. A MUST WATCH and spend 10 minutes today in learning to breathe correctly and get 10 minutes extra of Asthma FREE life.

Thank you Dr. Fiona Shetty

He lives most life whoever breathes most air! (talk) 19:17, 5 September 2012 (UTC)