User:Dr.SanjayBarskar/sandbox

Dr.SanjayBaraskar (Mrityunjay) and his YOGA PHILOSOPHY Belief

YOGA IS THE NORMALIZATION PROCESS OF BODY, MIND AND BREATH

Origin:-Mrityunjay is the family name of “.Dr. Sanjay Baraskar (PhD in Philosophy) who is a Dhyan-Yoga Practitioner and Samadhi seeker..., Born in a agriculturalist Hindu (Kathriya Lonari Kunbi Baraskar family based at GopalTalai) on the auspicious day of Shivaratri. In 1977at Born in Multai (origin place of holy river Tapti), in Multai Teshil ,Betul district, Madhya Pradesh, India.

Education:-Graduated in science, Post Graduated in philosophy and PhD/Doctorate in Yoga Philosophy from Barkatullah University. He Learned dhyan-yoga under Sadhus, Yogamasters and Completed Yoga instructor certificate from Swami Vivekananda (D.U.) Bangalore.

Present Life:-he is practicing deep Dhyan on the base of Patanjali Yoga, Hata Yoga, Yoga Vaistha,. He is labouring to maintain Purity-prayer-Patience awareness. He is trying to live with wisdom and intellect. He realizes that every problem can analyzed in component parts and then reassemble in logical order with the meaning made clear. He is trying to fulfil his compassion and wisdom, knowing how and what to teach each individual for his own benefit according to his level and capabilities .Teachings on five Senses, five Prana, fiveTattva.

Life Experience:- My Mind is memory data collection device which is full of impurities like Natural and Un-natural desires and dreams of money, matter, identity ,Sex, ego, leathery, False-belief; False-vision, False-Relationship, False-promises, False-Knowledge, Self-Chattering, Self-Cheating and always mind as competitive, comparative, calculative, collective, creative, connective, co-operative BUT always miss-takes……………(all is joke) as i feel that Life is a beautiful fantasy, Sorrow is a beautiful justice and Death is a beautiful Truth of life i think we can celebrate all the face of life with Purity-Prayer-Patience with the voice of breath and Heart.

His Belief 1-Prayer *(karma) is the supreme medicine, everything is possible by prayer*(karma). 2-No past, No future, No ego, No self, simply inner auto function observation is Prayer. 3-Everybody is my body, every mind is my mind,Everyone’s breath is my breath, and everyone’s action is my action. 4- If you look –Love-like to me, I look –Love-like to you, 5- Knock and the door (Pragya) shall open. Ask and ye shall be granted.

Dr.SanjayBaraskar (Mrityunjay) on Prayer Definition: Prayer is basically RELATIONSHIP and COMMUNICATION with care and compassion for all .Prayer is an act that seeks to activate care and compassion between self to self and others through deliberate communication. Prayer can be a mean to reform you. Thus, people pray for many reasons such as personal benefit or for the sake of others. Yoga is also a common form of prayer. Prayer is a conceptual feeling that I exist that disappears and merges into the beginning itself. So this conscious presence also gets merge into that knowledge that is the beginning of the process of prayer to attain self-experience. Prayer means to remove obstacles by remediating the distractions. When the mind is disturbed, distracted, distorted, dissipated all sorts of secondary imbalances and difficulties arise. Imbalances within the body mind can cause disorders and discomfort also as well as even further distract the mind away from samadhan.

Prayer beliefs: 1.	prayer is intended to inculcate certain attitudes in the one who prays, rather than to influence the care and compassion 2.	prayer is intended to train a person to focus on the care and compassion through philosophy and intellectual contemplation 3.	prayer is a catalyst for change in oneself and/or one's circumstances, or likewise those of third party beneficiaries

Types of Prayer: Vocal Prayer, Mental Prayer, Contemplative Prayer Based on Praise, Penance, Petition and Thanksgiving.

Understanding on Prayer: Prayer is the state of conscious where No words, no thoughts, no wish, no desires, no dreams and no Logic....only experience...................But one can listen his/her Peaceful and patience full voice of conscious, heart, breath......with awareness.it is a PRACTICE AND PROCESS of observation and realization Of inside and outside movement of thoughts that are melting simultaneously. this is a continuous process in the mind to stop chattering and self-talking in the mind which is inward process and gossiping is the outward process of mind both the harmful, injures, hurdle and barrier melted.it is a continuous process to ‘REMIND’ gone life thought-words-actions. We understand the cycle of birth, life, death and beyond. With these, our perception changes. We will be healthy, happy and blissful at all times and situations, sometimes i feel that Prayer is a continuous process of sense experience (smell, touch, hear, taste, vision) may have causes a modification in the mind. There will be no distortion, and we will experience our true Self in prayer. Dr.Sanjay Baraskar (Mrityunjay) on Yoga Therapy

By known or unknown every human practices Yama (moral codes), Niyama (self-purification and study), Asana (posture) Pranayama (breath control), Pratyahara (sense control), Dharana (concentration) Dhyana (contemplation), Samadhi (Concentrated dhyan) is referred to as Samyama. (Self –Control) in his/her regular daily life activities, we teach with awareness…and alertness……….Yoga Therapy is the combination of yogic life pattern, Suryanamaskar ,asana, paranayama, Chanting, Relaxation and Concentration .This is the Process of investigation, analysis, understand, realize and normalize the root problem in our body and mind .this helps to prevent of mind, body, emotion diseases , Muscular problems (nervous system and endocrinal imbalances) ,Emotional problems (love ,hate, profit ,loss, success , failure ,happiness ,unhappiness) mental problems (excessive mental activity, fantasies, confusions and oscillations) The way to come out from problem to Normalization (external and internal normalization) helps in normalizing the constituent’s body, deprogramming and reconditioning at the Core belief ……... This Yoga therapy model describes the human being as multidimensional, with the source and foundation in a spiritual dimension. By using Pancha Kosha concept Yoga Therapy addresses every level of a human being.

1.	Annamay Kosh (Body) 2.	Pranmay Kosh (Breath) 3.	Manomay Kosh (intelligence) 4.	Vigyanmay Kosh (Intellect) 5.	Aanandmay Kosh (Bliss ) 6.	Chitta Kosh (wisdom) 7.	Sat Kosh (merging with the Infinite)