User:Dr. Subhash Sherkar

How to control and reduce Anger
'''Anger is very dangerous. It affects our physical and mental processes and has far-reaching effects. So one should live a very happy life while living life, because anger creates many problems in life. Then there is a lot of physical, mental, financial, social, embezzlement while solving those problems. And as life begins to feel unpleasant, everyone should live a quiet, restrained life. Because life is fleeting, life must be lived with that in mind. It is more important to live a happy life than money. Here are some tips to reduce anger and control anger.'''

Anger reduce and control tips.

 * Never make anyone hate 


 * You must have the power to forgive the enemy. 


 * When speaking to others, think carefully and be aware of the consequences. 


 * Never keep anger in your mind about another.


 * When you are angry, you should let go for a while because after a while the intensity of anger decreases and you will not be affected badly. 


 * Do something physical or mental when you are angry. 


 * If you get angry, stop for a moment and smile and talk to yourself, what are you doing?


 * Don't express anger by listening to others. 


 * Don't expect too much from others.  Learn to live a positive life and do what you can to live a happy life. But live life.