User:Drakeanthony04/Sports medicine

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The number of people leading sedentary lifestyles is increasing daily. Presently, people have become less interested in participating in physical exercise, with most of them arguing that they are too busy pursuing the American Dream. The worst part is that individuals engaging in physical activity get discouraged after participating in certain training practices without seeing immediate results. However, findings suggest that this is because they do not comprehend the exact practices that can help them achieve their training objectives. The situation worsens when these people sustain injuries during training. Without the help of an expert, these injuries may last for days or months. Eventually, when they recover from their injuries, they become traumatized to engage in physical activity again, thinking they could sustain similar injuries. The outcome is that more and more people are becoming less interested in participating in physical activity, resulting in a rise in other conditions like obesity and diabetes. Looking for specialized experts in the sports medicine field can help people achieve their exercise objectives without experiencing increased distress.

Chen et al., in “The role of advanced academic degrees in orthopaedic sports medicine faculty,” discuss the importance of specialists in physical training. The authors present various ideas to persuade the reader to understand why most people do not engage in physical activity. According to the authors, people leading sedentary lifestyles do not comprehend the significance of healthy lifestyles. The article suggests that most people leading sedentary lifestyles are focused on other needs like working more to increase their financial situation. In this case, the desire to achieve the American Dream has caused people to take multiple jobs to ensure that they save enough money to lead a better life. As a result, such individuals rarely get free time to participate in physical education. They wake up early to go to work and get home late in the evening, leaving them little time to participate in their physical activity. Still, these people do not comprehend the benefits of physical education, regardless of whether or not they are busy. Chen et al. conclude that the only way such people can understand the significance of physical activity is to have a medical expert explain why and how they can engage in physical activity. The authors conduct a step-by-step analysis of the topic. The information presented effectively shows why medical or physical education experts are important in helping one achieve their physical activity objectives.

The article, “Ranking of the education and social benefits, the responsibilities, the professional competencies of sport counseling process in the opinion of sports and physical education experts” by Badau examines how physical education experts can help people become more physically. The article presents a literary analysis of the past studies to persuade the audience of the significance of training and medical experts in helping people achieve their physical wellness. According to Badau, people need to understand how they can plan their days to be more physically active regardless of their busy schedules. The article asserts that experts in the medical and physical education field can use techniques such as advising people to walk to their workplaces or participate in leisure bicycle riding activities when they are free. This would help them manage to practice despite having busy schedules. In this case, one would not need to stop going to work to exercise because they can improvise and start walking part or full of the distance from their home to their workplace and back. As a result, they can achieve the American Dream while ensuring that their bodies are in proper condition. The information presented in this article effectively persuades the audience because it uses evidence from other studies to back up its ideas. This demonstrates the objectivity of the authors.

Ovcharuk et al., in their article, "Forming competency in health promotion in technical specialists using physical education," outline why having medical and training experts can help people achieve better goals following their participation in physical activity. The article conducts an experiment with two hundred and forty-one subjects in the experimental group and two hundred and thirty-seven subjects in the control group to persuade the audience why having a medical or physical education expert can significantly boost one's chances of achieving the best results within a short time. Findings from the study reveal that people are eighty percent more likely to achieve their physical training objectives quickly with a physical training expert than when they do it without these experts. One of the reasons for this is that training without a physical education expert causes people to fail to realize the limit of their exercises and how surpassing these limits could affect them. This causes them to sustain injuries that put them on the sidelines for a long time. As a result, they end up not participating in these training activities, which leads them to become physically inactive again. Most people experiencing these situations develop negative attitudes towards physical activity, thus worsening their physical health situation. By conducting an actual experiment and using findings from external studies to back up their arguments, the authors effectively persuade the audience regarding their ideas.

Kanaley et al.’s article “Exercise/Physical activity in individuals with type 2 diabetes: a consensus statement from the American College of Sports Medicine” discusses how people with conditions such as type 2 diabetes can benefit from medical and physical training experts to ensure that they effectively manage their condition. According to the article, it is sometimes difficult for people with conditions such as diabetes and obesity to engage in physical activity without seeking the help of an expert. This is because individuals with such conditions experience pain whenever they participate in physical activity. For instance, an individual with obesity may experience joint pain and other issues whenever they attempt to engage in physical activity. Similarly, people with conditions like diabetes experience particular complications that need them to avoid particular exercises or employ particular techniques while participating in physical activity to attain their overall objectives. Therefore, if such individuals do not have a physical or medical trainer by their side, they may get involved in an exercise that exacerbates their conditions. However, with a physical expert, these people can identify what they can do to effectively train without hurting themselves or pushing themselves to limits that could impair their progress. The authors use evidence from scholarly articles to support their argument, which shows that participation in physical activity with an expert improves outcomes. This shows how the study effectively persuades the audience regarding the significance of seeking the help of physical trainers.

Lynagh et al., in their article, "Attitudes and beliefs of nonspecialist and specialist trainee health and physical education teachers towards obese children: Evidence for "anti-fat" bias," explain why having a physical education expert can sometimes help an individual perform better in their attempts to improve their physical wellbeing. According to this article, training and medical experts help people engage in specific training practices that help them achieve their exercise objectives better and faster. For instance, if a person wants to reduce their body fats, the experts can suggest the exact physical exercises they should pursue. Similarly, if someone wants to strengthen their arms, the experts can provide them with specific suggestions for achieving that. The outcome is that such individuals achieve their goals early. The authors argue that when people practice without an expert, it sometimes takes them long before they can achieve their goals. This affects their exercise participation, whereby some individuals give up early enough before achieving their goals. When people engage in physical exercise, they need to identify various milestones throughout their training process. This keeps them motivated, allowing them to achieve their long-term and short-term goals. Without a physical trainer or medical expert, such people do not have someone to motivate them, which causes them to fall back into their sedentary lifestyles.

In “Inflation-adjusted Medicare reimbursement has decreased for orthopaedic sports medicine procedures: Analysis from 2000 to 2020,” Pullock et al. examine how injuries are some of the major injuries preventing people from exercising and why having a medical expert could effectively increase one’s chances of performing better in their training practices. According to the article, when most people start to exercise, they do so at a high intensity to achieve their goals fast. Such individuals fail to realize that starting these exercises with a high intensity could hurt them. As a result, most of them sustain injuries not so long into their practice. They no longer can engage in physical activity as they would have wanted. Without the help of medical experts, these injuries can become prolonged, making it difficult for the individuals to return to training on time to impact their physical wellness. However, the article suggests that with a medical expert such as an orthopaedic or physical trainer, such individuals can be educated on the significance of starting the exercise with a lower intensity and then gradually increasing the intensity as time passes. Besides, having an orthopaedic could help one address their injury issues timely and effectively such that they can continue to engage in their physical exercise and improve their physical wellness. The study uses data from relevant medical centers and backs its arguments with credible sources, implying how they effectively demonstrate the importance of medical and physical training experts in achieving the best exercise goals.

In conclusion, looking for specialized experts in the sports medicine field can help people achieve their exercise objectives without experiencing increased distress. This is because medical and training experts help people realize the importance of participating in physical activity. Besides, these experts help one understand the exact training practices they should engage in. Lastly, physical training and medical experts make it easy to prevent or address any injuries that could emerge during exercise, allowing people to be more confident as they seek their physical wellness.

References

Badau, D. (2020). Ranking of the education and social benefits, the responsibilities, the professional competencies of sport counseling process in the opinion of sports and physical education experts. International Journal of Sport, Exercise & Training Sciences. https://doi.org/10.18826/useeabd.815406

Chen, A. Z., Greaves, K. M., Fortney, T. A., Ahmad, C. S., Levine, W. N., Trofa, D. P., & Lynch, T. S. (2022). The role of advanced academic degrees in orthopaedic sports medicine faculty. Orthopaedic Journal of Sports Medicine, 10(2), 232596712110737. https://doi.org/10.1177/23259671211073713

Kanaley, J. A., Colberg, S. R., Corcoran, M. H., Malin, S. K., Rodriguez, N. R., Crespo, C. J., Kirwan, J. P., & Zierath, J. R. (2022). Exercise/Physical activity in individuals with type 2 diabetes: A consensus statement from the American College of Sports Medicine. Medicine & Science in Sports & Exercise, 54(2), 353-368. https://doi.org/10.1249/mss.0000000000002800

Lynagh, M., Cliff, K., & Morgan, P. J. (2015). Attitudes and beliefs of Nonspecialist and specialist trainee health and physical education teachers toward obese children: Evidence for “anti-fat” bias. Journal of School Health, 85(9), 595-603. https://doi.org/10.1111/josh.12287

Ovcharuk, V., Maksymchuk, B., Ovcharuk, V., Khomenko, O., Khomenko, S., Yevtushenko, Y., Rybalko, P., Pustovit, H., Myronenko, N., Syvokhop, Y., Sheian, M., Matviichuk, T., Solovyov, V., & Maksymchuk, I. (2021). Forming competency in health promotion in technical specialists using physical education. Revista Romaneasca pentru Educatie Multidimensionala, 13(3), 01-19. https://doi.org/10.18662/rrem/13.3/437

Pollock, J. R., Richman, E. H., Estipona, B. I., Moore, M. L., Brinkman, J. C., Hinckley, N. B., Haglin, J. M., & Chhabra, A. (2022). Inflation-adjusted Medicare reimbursement has decreased for orthopaedic sports medicine procedures: Analysis from 2000 to 2020. Orthopaedic Journal of Sports Medicine, 10(2), 232596712110737. https://doi.org/10.1177/23259671211073722