User:Eaoliveira99/Books/Physical Exercise

Physical Exercise

 * Physical exercise


 * 1. Stretching
 * Stretching


 * 2. Strenght Training
 * Strength training
 * List of weight training exercises
 * Weight training


 * 3. Locomotion
 * Walking
 * Running
 * Marathon
 * Sprint (running)
 * Human swimming
 * Climbing