User:Educational Informatives/sandbox

Introduction-
"Health is wealth."

Mental health is an integral and essential component of health. The WHO constitution states: "Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity."

An important implication of this definition is that mental health is more than just the absence of menal disorders or disabilities.

Meaning -
Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make healthy choices.

Mental health is important at every stage of life, from childhood and adolescence through adulthood. In the field of Education it is also important.

Importance of mental health in Education-
Mental health is something that everyone will have to deal with at some point in their life. This might be getting help with mental illness, helping someone else, or dealing with stressful moments and challenges. Schools need to be portraying mental health as equally important and crucial as physical health (because it is!) That starts with making mental health education a required part of education across all schools.

The best way kids are going to learn to understand mental health is to educate them. We hope parents are doing so inside the home, and we believe it’s time to start outside the home, too.


 * Many mental health conditions start during adolescence.

Most of students ’ stress and anxiety come from school and the individuals there.

Steps to be taken-

 * 1) Mental health awareness should be created.
 * 2) mental health education is also to teach children, parents, and teachers how to recognize mental health related issues in themselves and others.
 * 3) Early intervention of mental health issues can also make a world of a difference.
 * 4) Mental health awareness can save lives.
 * 5) Education can help serve to eliminate stigma.

Conclusion-
Mental Health is the one of the most important and needy factor for our day to day life. Now a days for the pandemic many social and mental changes have been taking place but the awareness and proper utilisation of mental health can make our lives happier.