User:Eleonard74/sandbox

Riverbend Athletic Club

Riverbend is an atheltic club located in Wakefield, Rhode Island. The club is 26,000 square feet and includes three weight rooms, thirty-nine cardio machines, full indoor basketball court, raquetball and squash quart, locker rooms with showers and saunas as well as several classes. Other services like tanning, massages, baby-sitting and towels are available.

Classes:

Over the course of one week Riverbend Athletic Club offers 50 classes. The most popular class offered by the club is their spin class which has over 20 bicycles. The club also offers TRX classes, yoga and pilates classes and other group classes focusing on cardio and strength. All group classess are led by professionally certified trainers.

Courts:

The club has three courts in the building, a basketball court, a sqaush court and a raquetball court. The raquetball and squash court can be reserved ahead of time a week in advance. To reserve the court you must call in to the front desk. Balls, raquet and eyeware are all available for loan at the front desk.

The basketball court can also be used anytime during club hours. The basketball court is usually first come first serve. Some leagues do use the basketball court and reserve in advance ahead of time with the owner and/or manager. Basketballs are also available for loan at the front desk.

Training Programs:

New members get the opportunity to work with a qualified fitness staff memeber that explains different machines to use throughout the club and introduce them to new workout routines. Two of these equipment orientations are free of charge. There is an additional “Fit for Life” program offered by the club as well. This program does have a fee of fifty dollars for every ten sessions.

Personal training is available with multiple professional trainers that are affiliated with the club, their information can be located at the front desk. That fee is determined by the trainer.

Other group training and health educational programs are offered by the club. Those group training programs are as follows:

WOW- Woman on weights Progressive TRX Program Boxing Skills & Hardcore Drills Late Summer Yoga Food & Fitness Tai Chi Workshop Sunday Spotlight Weekend Warrior

All of these group classes have additional fees, the fees differ between member and non-members of the club.

Club Hours: Monday through Friday: 5:00 a.m. - 9:00 p.m. Saturday and Sunday: 7:00 a.m. - 1:00 p.m.

Daycare Hours: Monday through Friday: 8:00 a.m. - 12:00 p.m. Monday, Tuesday and Wednesday Evenings: 4:30 - 6:30 p.m. Saturday and Sunday: 8:00 a.m. - 10:00 a.m.

There is a fee with the daycare depending on your membership and how many children you have.

“River Bend Athletic Club.” River Bend Athletic Club, www.riverbendac.biz/.