User:FordPrefect1979/sandbox

here we are.

The following link to the anchor

Note, you can also close a reflist

The first Westerner to study and become proficient at Ashtanga Yoga with K. Pattabhi Jois, Norman Allen, was asked if there was any spiritual significance of asanas. He noted that yoga asanas by themselves have nothing to do with spiritual significance. He retrieved his 30 year old copy of the Bhagavad Gita which his teacher had written about. He said it all comes down to Gita and he pointed to the following quote, "The sum total of the habits of a man is his nature. It has come about as a result of his giving himself over to the bent of his mind." — Preceding unsigned comment added by FordPrefect1979 (talk • contribs)

And use bold instead of subheadings on talk pages. Notes