User:Franflan07/sandbox

The Gut Garden Concept is a visual teaching tool graph developed by the author, Frances Flannery. It is first referenced in the book "Lets Talk About Happiness, The Ultimate Guide To Functional Gut Health" also by Frances Flannery.

compares the bowel to a garden. Based on the fact that almost all people in western world have imbalanced gut flora, as brought forward by [|Dr. David Perlmutter], physician and author in his book Brain Maker, it likens the imbalanced gut flora in the bowel for the purposes of visual understanding, to weeds growing in a real garden. It suggests therefore, that a natural functional gut health restorative plan may consist of approaching gut health in the same way as a gardener would approach a garden overgrown with weeds. It has four distinct stages. 1. Clear 2. Plant 3. Fertilise and 4. Protect.