User:Geminitorch/Sandbox

Richard Chan is a Health and Fitness Life Coach. At an early age of 8 years old he was always fascinated with the human body learning the internal and external system as a unified whole. He was very much interested in martial arts and briefly studied Bruce Lee Jeet Kune Do JKD for a few months. In high school, he was a natural athlete and excelled in many sports. Although, he was fascinated with physical development his mother prohibited him to further pursue contact sports.

Richard graduated in an Engineering background working in the corporate sector for many years. However, he continued his life studies and dedication towards health and fitness, thus developing his knowledge and thirst for the human body. For over 10 years, he has successfully trained individuals, groups, athletes, martial artist, police personnel in exercising, and strength and conditioning. Not only is he able to motivate people as a Health and Fitness Life Coach but he's able to assist people as a healer. During those years he was associated with Canadian Fitness Professionals and the American Council on Exercise as a trainer. Since then his knowledge and experience over the years as a practitioner have stemmed from modalities such as Qi Gong, Reiki, Psych-K, Reflexology, etc. He learned Qi Gong under the lineage of Grandmaster Weizhao Wu. His credentials was honored and selected as "Qi Gong Master" to the Chinese Talent Bank which is the highest official form of network in China. He was appointed to induct and select qualified Qi Gong Masters to join the Talent Bank. Richard is dedicated to continue his life training and dedication studying authentic Kabbalah with the Bnei Baruch Kabbalah Education & Research Institute. The founder Rav Michael Laitman, PhD, established Bnei Baruch for the purposes just described. He named it Bnei Baruch (sons of Baruch) in memory of his mentor, the great Kabbalist Rabbi Baruch Ashlag. Dr. Laitman was the disciple and personal assistant to Rabbi Baruch Ashlag, son of Rabbi Yehuda Ashlag, author of the authoritative Sulam (Ladder) Commentary on The ZOHAR. More importantly Richard is able to share his knowledge from other great teachers, masters, and sages in order to help others.

Richard is also a F.L.E.X. Coach promoting harmonization with the mind, body, and soul. The acronym for F.L.E.X stands for: Focus (a persons mind and intention), Lifestyle (extends to you making the necessary changes by adjusting yourself to those variables), Energy (staying upbeat with a positive attitude), and Xercise (to stay healthy with our mind, body, and soul). He is a Self Growth expert that is also a writer, author of the book The F.L.E.X Approach soon to be out in 2010. He has written online publications, written for bodybuilding.com and various media outlets. He is a host on Voice America network that generates close to 3 million listeners a month. The show F.L.E.X. Approach is on their number one station 7'th Wave.

External Links

1. Flex Nation Inc - Richard Chan

References 1. Bodybuilding.com Writer: Richard Chan - Health and Fitness Life Coach 2. SelfGrowth Expert - Richard Chan 3. The VoiceAmerica - The F.L.E.X. Approach with Richard Chan 4. Master Weizhao Wu 5. Bnei Baruch Kabbalah Education & Research Institute