User:Gurung nimesh/sandbox

Nimesh Gurung (Born 30 –May-1988) is a Nepali long-distance runner. He is a world police fire game ‘Five’ gold medalist and PSA (Police Sports Association) 10,000 meter and 5,000-meter record holder. Nimesh Gurung has won more than 350 medals in his playing career. Nimesh Gurung is one of the five gold medalists in the various disciplines of the Police World Championship (World Police Fire Games) among security forces around the world & other international competitions. He has won the two gold medals at the 2017 World Police Fire Games in the United States in the distance of 21.0975 km and 10 km. Similarly, in the Police World Championship (World Police Fire Game) held in China in 2019, he has won the 3 gold medals in three different categories in 21.0975 km distance, 10 km distance and 10,000-meter distance. He is the world record holder of 21.0975 km and 10 km races of security forces all over the world. His best time of 21.0975 km in 1: 4: 06 seconds and 10 km in 28 minutes. He has won 200 gold medals and 150 other medals out of the 350 medals. He has been honored with many other awards and among them, he has won the Police Support Association Best Athlete of the Year 2019 award from the Police Support Association in 2019 and has been awarded the Home Team Association Best Athlete of the Year in 2018.

Early year
Nimesh Gurung was born on 30-05-1988 as the eldest child of father Durga Bahadur Gurung and mother Man Kumari Gurung in Madi Mulkharka village of Sankhuwasabha district of Eastern Nepal. He was born in a village called Chiraite. Nimesh was given a black name by his grandfather when he was young. That is why Nimesh was called Kale in the village. Nimesh Kale's birth-place is a remote place of a Nepal. Due to his poor family income, his family was dependent on wages. Nimesh also studied up to 10th grade in the village with his family on wages. Now Nimesh remembers, he says, when I was in 7th grade, my uncle bought me shoes that I wore for the first time in my life. I was very happy then. He spoke. After finishing 10th class in Nimesh's village, his family moved from Sankhuwasabha to Basantapur in Tehrathum district due to family problems and poverty. After that, Nimesh worked with his family for wages and completed his studies up to class 12 from Basantapur. After his 12th class, he thought, now he should help his family by doing a good job. Then Nimesh started looking for a job. Went to many places during the course of work. He also applied to the Nepal Army but was unsuccessful, but he never gave up. Learning more from his failures, he continued to work hard and finally joined the Singapore Gurkha Regiment in 2008.

After Nimesh joined the Gorkha Regiment in 2008, his life took a new turn when he was 20 years old. Where in the past he was the Shepherd man at home in the village, Nimesh, who was collecting firewood, reached the Gurkha platoon and saw the people of the regiment engaged in sports. Then Nimesh also made a thought, now I will become a player by running in the sports field. Which was not simple and easy for Nimesh because at that time he was 20 years old and started his sports journey after 20 years, but he took a decision and dreamed of becoming a good player, then Nimesh started working so hard that at that time he forgot all about his hunger, thirst, sleep, relatives. Staying on purpose. As a result, he lost 16 kg in one year. Looking at his hard work and his success today, he has given the message that nothing is impossible in the world. Due to his work, he participated in the internal competition within the Gorkha Regiment for the first time in 2012 in the 10 km race. It was the first competition of his sporting life and he won a medal by being second in that competition and then he thought I can do something now. Then Nimesh's sports journey became so successful. He never looked back, then in 2012 he was selected from the Nimesh Gorkha Regiment and had the opportunity to run the international competition Malaysia 21.0975 km (Half Marathon). In that race, Nimesh defeated 55 nationals to finish second. By that time, Nimesh had become a great player. For the next seven years or so, he won almost all the competitions held in Singapore. Nimesh is known as one of the most successful players in Singapore. Nimesh has won more than 350 medals in the eight years from 2012 to 2020, of which more than 150 are gold medals. The biggest title in Nimesh's sporting life is Nimesh's participation in the (World Police Fire Game), a competition organized by the United States in 2017.

He won gold medals in the 90 km (half marathon) and 10 km races, beating 90 nations in two separate events.

It was a historic achievement for him. Similarly, re-participating in the Police World Championship (World Police Fire Game) held in China in 2019 BS, Nimesh competed in three different disciplines: 21.0975 km, 10 km and 10,000 meters, beating 95 nations and Succeeded in winning the gold medal. This was another historic success of Nimesh. Nimesh Gurung is known as a successful player today. In which his success is less known to other players. In which his success is rarely found in other players because in a short time in the field of sports that success is with Nimesh today. So Nimesh Gurung is a successful player.

Early Competition
Nimesh Gurung participated in the internal race competition within the Singapore Gurkha Regiment for the first time in 2012 in a distance of 10 km. After finishing second in the competition held in Singapore, he won first place in the competitions held in Singapore in 2013. Nimesh Gurung, who emerged as one of Singapore's best marathon runners in 2013, broke the old record of 10,000 meters and 5,000 meters at the Singapore PSA Track and Field in 2013. After that, he was selected from the Gorkha Regiment in a running competition and got a chance to participate in an international competition. He participated in the international competition in Malaysia for the first time in the beginning of 2014. In the half-marathon 21.0975 km race, he finished second behind 55 national athletes. He has since won gold medals in many other international competitions, becoming Singapore's first consecutive player from 2013 to 2020, winning 350 medals in his career.

Rise to Prominence
Nimesh Gurung has been involved in sports since 2012 when he was 22 years old. Born into a poor family in a village, Nimesh is a person who has entered the sports field from a lot of struggles, hard work, and a government job. Through his hard work, dedication and dedication after entering the field of sports, he gradually became a good athlete and in 2013, Nimesh succeeded in establishing himself as an international abbot marathon athlete. In 2013, Nimesh won gold medals in many national level competitions in Singapore, while in 2014, Nimesh won medals in many international competitions. In 2014, Nimesh managed to set a record for the best time of his life in his sporting distance of 21.0975 km and 10 km. June 21. 0975 km 1: 4: 06 seconds and 10 km 28.54 seconds. He is an excellent athlete of coach ethics; he is a marathon athlete who has come here today by finding and learning on his own. Nimesh Gurung has won more than 350 medals by the age of 22 and accomplished the title of world champion in the security forces. He is a world champion player who won two gold medals at the 2017 Police World Championships (World Police Fire Game) in the United States and three gold medals at the Police World Championships in China in 2019. Thus, Nimesh, who has emerged in the field of sports, has been awarded many prizes. After winning many prestigious awards like PSA Best Player, Home Team Best Player of the Year. Nimesh has established himself as a successful and senior marathon runner today.

Nimesh Gurung In Singapore
Nimesh Gurung has been involved in sports since the beginning of 2012. He did not have any coach from the beginning to the end of his sporting life. He is a player who has been searching and learning from the very first day he entered the sports field. He worked hard to become a better player in 2012. He trained a lot throughout the year and focused on the vitamins his body needed. He competed in only one competition in Singapore at the end of 2012, in which he finished sixth. This was Nimesh's first participation in sports. Nimesh's hard work and dedication to running for the year made him an influential marathon runner from the beginning of 2013, after which he became an international marathon champion and a world champion marathon runner.

Nimesh Gurung In Singapore 2013
Nimesh Gurung emerged as one of the strongest marathon runners of 2013. His passion, vigilance and his passion for the race, his hard work could clearly be seen as an influential player. He won first place in all national-level races held in Singapore in 2013 and also won medals in some important international competitions. Here are some of the important ones Nimesh won in 2013.

Nimesh Gurung in Malaysia 2014
2014 was a very important year in Nimesh Gurung's sporting life as well as one of the best years of his sporting life. Nimesh Gurung won medals in many national and international races in 2014. Nimesh Gurung managed to set a record for the best time of his playing career in 2014. Her record time is 1: 4: 06 seconds in 21.0975 km (half marathon) and 28.54 seconds in 10,000 meters. He is a player without a coach. Nimesh has managed to keep these time records without a trainer. Here are some of the important ones Nimesh won in 2014.

Nimesh Gurung in Singapore 2015
2015 was also a successful year in Nimesh Gurung's playing career. He won more than 30 medals in national and international races that year. He started training at a medium distance in 2015 due to the excellent timing of medium distance in his field. Here are some of the important competitions that Nimesh won in 2015.

Nimesh Gurung in 2016
2016 is also one of the successful years in Nimesh Gurung's sports career. He has won many titles in national and international level competitions in 2016. Also, this year he focused more on his running training. Here are some of the important competitions Nimesh won in 2016.

Nimesh Gurung in USA 2017
In the sporting life of Nimesh Gurung, 2017 has been a successful year to make his name in history by winning a gold medal in the biggest competition of his life. He competed in the 2017 World Police Fire Games for security personnel from around the world, which is being held in the United States. Because if you look at the players in the world, about 10 percent of the security guards are players. So, the competition between them tends to be like the Olympics. Nimesh participated in the competition and won two gold medals in two separate events, beating 95 other nations. He was 21. He won gold medals in the 21.0975 km (half marathon) and 10 km distance. Here are some of the important ones Nimesh won in 2017.

Nimesh Gurung in 2018
The year 2018 is also a successful year in Nimesh Gurung's sports journey. This year too, Nimesh has won gold medals in many national and international level competitions. He also focused on running more this year as he wanted to make history by winning another big title.

Nimesh Gurung in China 2019
The year 2019 has been a successful year for Nimesh Gurung to make his name in history by winning another big title in the nine years of his playing career. Returning to the 2019 World Police Fire Games in China, Nimesh competed in the 21.0975km, 10km and 10,000m hurdles, trailing 92 nations and won three gold medals in each discipline. Nimesh has won a total of five gold medals, including two gold medals in the United States and three gold medals in China at the 2017 World Police Championships. He has established himself as a world champion player today. Here are some of the important competitions Nimesh won in 2019.

Nimesh Gurung in Nepal
Nimesh Gurung's sports journey has now entered its tenth year. He has managed to write his name in history in this ten-year sports journey. He is now 32 years old. As he grows older, he now has the new idea of ​​sharing the lessons he has learned from his successes in sports competitions. He wants to encourage people who want to run in sports, share experiences and be good coach in the future.

Personal Life
Studying Nimesh Gurung's personal life, he was born into a poor family in a remote village in Nepal. As his family was totally dependent on farming, he also completed farming up to class 12 with his family. After that, he could not continue his studies due to a weak financial system at home. Then he thought I would help my family by taking a small job. Then he went to many places in search of a job. He did not find a job anywhere. However, he did not give up and began to struggle and work harder. In the end, due to his hard work and struggle, he managed to get a job in the Singapore Gurkha Regiment. Then his life took a new turn, he made up his mind to work in a field with a good job. He is very energetic. Even when he is working, he enjoys sports even more. Nimesh loved playing football. He used to play football with his friends in the village. Then there Nimesh saw the players do well. After seeing the applause and earning a name, then his mind turned to more sports. He met the players and inquired about the sport with great interest. Then he decided to learn something and now he will do something by taking up sports. Then he worked so hard and with the same hard work and diligence, today he has earned all the name and money. Today, Nimesh is not only a historically successful player, but millions of young people can learn from his sporting life. Nimesh has become a source of inspiration. Everything in life succeeds through hard work and struggle.

Nimesh loves football and volleyball in other sports. Nimesh sometimes plays with his friends. She loves to travel to new places and meet friends. He likes simple Nepali food very much. Nimesh says that he loves sports till the end of his life.

Sponsorship and Advertising Work
Nimesh Gurung is a successful player. During his playing career, many companies tried to sponsor him. Among them are world-famous companies like Nike, Adidas, Puma, etc. But because he liked ASICS very much, he worked with ASICS for five years. This company has been of great benefit and support to his sporting journey. Nimesh has been thinking of loving this company all his life.

Achievements of Awards

 * 1) Home Team Best Athletic of the year 2018.
 * 2) PSA Best Athletic of the Year 2019.
 * 3) PSA Sport Color Award of the Year 2019
 * 4) Unit Sport Color Award of the Year 2015, 2016, 2018.
 * 5) Unit the Commendation Sport Award of the Year 2014.

Achievement Course Certification.

 * 1) Certified Physical Training Instructor in 2020.
 * 2) Certified International Life Save Swimming Instructor in 2020.
 * 3) Certified Aikido Unarmed Tactics Instructor in 2020.
 * 4) Certified International Rock-Climbing instructor in 2020.
 * 5) Certified Adventure High Rope Climbing Chief Instructor in 2020.