User:Gwenyth Toledo/Free writing/Bibliography

You will be compiling your bibliography and creating an outline of the changes you will make in this sandbox.

Outline of proposed changes

 * Free writing entry does not discuss personal free writing, only it's history and use in education
 * Adding a section about the personal free writing and it's benefits
 * I will talk about what a personal free write is to provide background
 * short period of time in the day to write about something on your mind (traumatic or emotional)
 * I will then discuss it's benefits both emotionally, physically, and intellectually using the articles cited above
 * Improves working memory
 * Beneficial to those who are healing
 * Has shown improvements in physical health (Pennebaker)