User:HDurr47/sandbox

Emotions are the effect one has psychologically when they face reality. Emotions can even occur when fantasizing. Primary emotions can be love, joy, surprise, anger, sadness, and fear. Secondary emotions can be affection, lust, longing, cheerfulness, contentment, pride, optimism, relief, irritability, rage, envy, neglect, sympathy, horror, or nervousness. They are correlated with what is going on around you or directly or indirectly happening to you. Paul Ekman thinks that emotional expressions are main portions of the affect programs. Affect programs are replies found in all human populations, which are organized by mechanisms operating below the level of awareness. This group of emotions which includes happiness, sadness, fear, anger, surprise, and disgust. The affect program ignores emotions that involve higher thinking processes, such as jealousy and envy. Emotionalism can have a great affect on the life you live. Negative emotions can cause great trauma in your life. Emotion trouble is the overall psychological issue which consists of the way you think about yourself, how you keep relationships with people, and the way you deal with situations in your life. A lot of people suffer from emotional trouble, this can leave to depression, loneliness, and mood swings. Often, emotional trauma occurs in people who have tough times taking care of problems and can’t maintain a relationship with others. Those who do suffer from emotional trauma tend to be the ones who keep to themselves and don’t open up easily. Their eating habits are bad and their health is affected in a negative way. They tend to have short temper spans, and are likely to seclude themselves from everyone when depressed. Some ways to cure emotional trauma would be eating correctly, staying fit, and getting the correct amount of rest you are supposed to have for your age. People who are trying to recover from emotional trauma should stay away from alcohol and cigarettes to prevent from becoming addicted and losing progress they have made to remain happy. They should control their thoughts and not worry about little irrelevant problems. Engagement in creative and time consuming things can keep your emotions lifted with happy and joyful feelings.

Pettinelli, Mark. "The Psychology Of Emotions, Feelings and Thoughts." Connexions - Sharing Knowledge and Building Communities. Connexions, 16 July 2011. Web. This is a book online that tells about how emotions are created, what affects emotion, and what causes emotion. Emotions are sensations that can vary greatly. They are caused by specific events in life.

Thagard, Paul. "What Are Emotions? | Psychology Today." Psychology Today: Health, Help, Happiness Find a Therapist. 15 Apr. 2010. Web. 16 Nov. 2011. This source is about how emotions come about. Goals and accomplishments cause good emotion, but thats not the only emotion their is. There are millions of emotions or feelings that one person can feel. For example, if someone won the lottery their emotion would be happy and joyful, but if someone lost a loved one they would feel a great deal of saddness.

Sidran Institute. "Emotional and Psychological Trauma: Causes, Symptoms, Help." Helpguide.org: Expert, Ad-free Articles Help Empower You with Knowledge, Support & Hope. Web. 16 Nov. 2011. This site talks about the trama that emotions can cause. It shows symptomes and risks caused by emotional trama. It also helps viewers and emotionally ill people to find the help they need.