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= Henan stewed noodles = Henan stewed noodles （河南烩面） is a dish with wide pasta noodles. Henan stewed noodles is from Henan, China. It is a traditional specialty food with a long history. Henan stewed noodles is a kind of common daily food that popular with Chinese people and people eat it for lunch and supper. Cooking traditional Henan stewed noodles needs several kinds of vegetables, flour and sauces. People use flour as raw material, severing with fresh soup and a variety of dishes.

The origin of Henan stewed noodles
The origin of Henan stewed noodles has different views. One is that Henan stewed noodles was created by a cook named ZhaoRongguang. During the Second Sino-Japanese War, many restaurants in Zhengzhou were closed for raids. Because of a shortage of food at that time, ZhaoRongguang couldn't stand to threw the leftovers. He always added some soup and cooked stewed food to eat after the air attack. ZhaoRongguang putted some salt in the surface to make the noodles more delicious. Then, the stewed noodles became more and more popular.

Modern development
After the public-private partnership in 1956, Zhengzhou Food Company established Heji stewed noodles restaurant. This restaurant became the first restaurant of stewed noodles in the province to specialize in the variety of mutton stewed noodles.

Zhengzhou stewed noodles
Zhengzhou stewed noodles is one of the main branches of Henan stewed noodles. Zhengzhou stewed noodles arose in the 1980s. Its characteristic is to use bone soup boil, without the extra sauce.

Nanyang stewed noodles
Nanyang stewed noodles originated in the 1080s, which is based on the Zhengzhou stewed noodles. Nanyang stewed noodles is mainly of mutton stew with the Hui nationality characteristics.

Cooking steps
1.     Boil mutton soup for 4-5 hours.

2.     Start with the dough and add the right amount of soda and salt.

3.     Roll the dough into strips and apply some oil on it.

4.     Add vegetables to the stewed mutton soup.

5.     Lengthen the noodles, then put it into mutton soup.

Nutritional value
If people have stewed noodles in winter, there is a double effect of supplementing energy and getting warm. Henan stewed noodles is easily digested, which helps improve the absorption of the stomach.