User:Hannahrichie/sandbox

3 AM Therapy

3 AM Therapy is the act of getting up in the middle of the night--preferably around 3 AM-- and going to the kitchen, half asleep, or sleepwalking. Once you reach the kitchen, you open your refridgerator and you eat the majority of food out of it. Then, you go back to your room and go back to bed as if nothing ever happened. This is most closely associated with teenage girls, who have just gone through a break up, are bored at 3 AM while watching Pretty Little Liars' reruns on Netflix, and ones who just really like food. While this mostly involves teenage girls, it can also be associated with every other person on the planet. It is a very therapeutic method, unless of course, you're not worried about getting nightmares about various chees types chasing you through the desert--because believe me...that can and WILL probably happen to you.

Eat responsibly.