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Palden Lama Mawroh originally from Shillong Meghalaya was Born on 03rd Feb 1989 in New Delhi, India. He is a Commercial Pilot turned Bollywood Choreographer/ Dance Director living in Mumbai. He Started off with Being a contestant on a Star Plus Dance Show called India's Dancing Superstar with his then dance partner Khyati Thapliyal. The Show had Judges Actor Ritesh Deshmukh, Choreographer Geeta Kapoor and Choreographer Ashley Lobo. Palden and Khyati were Eliminated during the show screening process but on Public Demand they made a Wildcard Entry back on the show and went on till the finale and were the 3rd runners up of the Show.

Post which he was Hired by Star Plus to be a Choreographer for the Show Nach Baliye Season 6 in which his Contestants were MasterChef Winner Ripu Daman and his fiance' Shivangi.

This Marked His Journey in Bollywood as a choreographer since then he's choreographed many Reality shows like Nach Baliye, Jhalak Dikhlaja, Dare2Dance, Dance India Dance Season 4&5, DiD Lil Master Season3.

But the most Noticeable and Recent work and appearance of his was on the Show Superdancer Dance Ka kal which air on Sony Entertainment Television Judged by actor Shilpa Shetty Kundra, Choreographer Geeta Kapoor and Director Anurag Basu he was a SuperGuru on the show which was a term given to all celebrity choreographer that was paired with a contestant between the age of 4-13 years.

In Superdancer Season 1 he was Paired with Contestant Masoom Narzary Age 8 from Guwahati Assam where they went onto the finale and were the First Runners up of the show. Season 2 of the Show he Was Paired with Contestant Mishti Sinha Age 10 from Ahmednagar they reached Top 7 but had to withdraw from the competition because of foot injury of Mishti

Over the Years he has also Assisted and Choreographed Movie songs most notable once being Baby Doll and Pink Lips Starring Sunny Leone where he was the Assistant Choreographer to Choroegraphers Uma Gaiti. and few years later he Choreographed songs for the movie Dil Jo Na Keh Saka starring Actor Himansh Kohli.

He was also interviewed about Ace Choreographer Saroj Khan