User:Holger Most/Books/Judo


 * Judo
 * List of judo techniques


 * Nage-waza (投げ技) - throwing techniques
 * Te-waza (手技) - hand throwing techniques
 * Ippon seoi nage
 * Kata guruma
 * Kibisu gaeshi
 * Morote gari
 * Obi otoshi
 * Seoi nage
 * Seoi otoshi
 * Sukui Nage
 * Sumi otoshi
 * Tai otoshi
 * Uchi mata sukashi
 * Uki otoshi
 * Yama arashi
 * Kouchi gaeshi


 * Koshi-waza (腰技) - hip throwing techniques
 * Daki age
 * Hane goshi
 * Harai goshi
 * Koshi guruma
 * O goshi
 * Sode tsurikomi goshi
 * Tsuri goshi
 * Tsurikomi goshi
 * Uki goshi
 * Ushiro goshi
 * Utsuri goshi


 * Ashi-waza (足技) - foot throwing techniques
 * Ashi guruma
 * Deashi harai
 * Hane goshi gaeshi
 * Harai goshi gaeshi
 * Harai tsurikomi ashi
 * Hiza guruma
 * Kosoto gake
 * Kosoto gari
 * Kouchi gari
 * Ō guruma
 * Okuriashi harai
 * Osoto gaeshi
 * Osotogari
 * Osoto guruma
 * Osoto otoshi
 * Ouchi gaeshi
 * Ōuchi gari
 * Sasae tsurikomi ashi
 * Tsubame gaeshi
 * Uchi mata
 * Uchi mata gaeshi


 * Sutemi-waza (捨身技) - sacrifice techniques
 * Ma-sutemi (真捨身技) - forward sacrifice projections
 * Hikikomi gaeshi
 * Sumi gaeshi
 * Tawara gaeshi
 * Tomoe nage
 * Ura nage


 * Yoko-sutemi (橫捨身技) - side sacrifice projections
 * Daki wakare
 * Hane makikomi
 * Harai makikomi
 * Foot sweep
 * Kawazu gake
 * Osoto makikomi
 * Soto makikomi
 * Tani otoshi
 * Uchi makikomi
 * Uchi mata makikomi
 * Uki waza
 * Yoko gake
 * Yoko guruma
 * Yoko otoshi
 * Yoko wakare


 * Katame-waza - grappling techniques
 * Daki wakare


 * Osaekomi-waza (押込技) - pins or matholds
 * North–south position
 * Kata gatame
 * Kesa-gatame
 * Kuzure kami shiho gatame
 * Kuzure kesa gatame
 * Tate shiho gatame
 * Yoko shiho gatame


 * Shime-waza (絞技) - chokes or strangles
 * Do-Jime
 * Gyaku Jūji-jime
 * Rear naked choke
 * Kata ha jime
 * Kata juji jime
 * Kata te jime
 * Nami juji jime
 * Okuri eri jime
 * Ryo te jime
 * Triangle choke
 * Sode guruma jime
 * Tsukkomi jime


 * Kansetsu-waza (関節技) - joint locks
 * Ashi garami
 * Armlock
 * Ude hishigi ashi gatame
 * Ude hishigi hara gatame
 * Ude hishigi hiza gatame
 * Ude hishigi juji gatame
 * Ude hishigi sankaku gatame
 * Ude hishigi te gatame
 * Ude hishigi ude gatame
 * Ude hishigi waki gatame