User:Idai Makaya

Idai Makaya is a Writer & Magazine Columnist with a special interest in Health, Fitness, Weight Management, General Physical Conditioning, Martial Arts Training and Martial Arts Conditioning. He works out on the ElliptiGO outdoor elliptical bike, which he uses for his cardiovascular and endurance conditioning.

Idai Makaya writes regular articles for a number of Magazines and Newspapers - including Martial Arts Illustrated Magazine in Britain. He has achieved Black Belt Status in Tae Kwon-do and also trains as a Kickboxer.

He lives in England with his wife, daughter and son.