User:Ilovesports108/sandbox

Hey Everyone! I am a student and learning how to use Wikipedia for a project. This will be my practice page.

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This will be a section in interested in added to the article Personal trainer.

= Different Types of Personal Trainers = Each personal trainer is specialized in different fields to activity. It's hard for each trainer to know everything about working out, so its important to find a personal trainer that is specialized in the area you are interested in working on and fits your goals. Each trainer has a different types of personality aspect that can be beneficial for the client depending on what type of trainer they are interested in.


 * Cardio Trainers
 * Physique Trainers
 * Lifestyle Trainers

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add this section to the additional criteria section on the SMART criteria

Additional criteria


 * SMARTS Goals
 * specific
 * measurable
 * action oriented
 * realistic
 * timely
 * self-determined / strategies