User:Ishita2w4/sandbox

= Uses of Coconut Oil = Coconut oil which stems from the coconut, a fibrous drupe[1] has been toted to have many uses and has spanned for many eras. According to Washington State University, coconuts are categorized as "Tall" and Dwarf" where the tall has been used to extract oil and fiber for fire while "dwarf" is preferred for the meat to be eaten fresh.

Cosmetic Uses :
According popular lifestyle magazines such as Allure and Marie Claire some of the uses included
 * make up remover and moisturizer,

Coconut oil has been famously used to treat dry and damaged hair.[2] []
 * substitution of body lotion ,
 * to treat dry nail cuticles as well as stretch mark remover.

Health Uses:
Health uses included
 * weight loss,


 * helping to reduce cholesterol
 * preventing heart disease. [3 ]

EXTERNAL LINKS :
[1] https://source.wustl.edu/2011/06/deep-history-of-coconuts-decoded/

[2] https://www.organicfacts.net/health-benefits/oils/health-benefits-of-coconut-oil.html http://www.marieclaire.com/beauty/news/a14118/coconut-oil-beauty-uses/

[3] https://www.organicfacts.net/health-benefits/oils/health-benefits-of-coconut-oil.html