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‘’DUNIANI MNAYO DHIKI LAKINI JIPENI MOYO’’

MAGONJWA NA TIBA ZAKE;

U.T.I Means urinary tract infection[muathiriko wa njia ya mkojo] SOURCE Ugonjwa huu unatokana na bacteria waishio katika utumbo mkubwa wanaoitwa E-COL Bacteria hawa hubebwa na kinyesi kutoka kwenye utumbo mkubwa mpaka chooni, lakini baadhi yao hubakia kwenye tundu la choo[sinki].

UAMBUKIZWAJI WA U.T.I UTI Huambukiza kwa njia moja tu, Ya bacteria hao kuingia katika njia ya mkojo lakini

TOFAUTI YA NJIA YA MAAMBUKIZI KATI YA MWANAUME NA MWANAMKE;

Ugonjwa huu unawapatasana kinamama kwa sababu 1;-Madhingira ya njia ya mkojo na 2;-Usafi wa mazingira hayo

01.MAZINGIRA YA NJIA YAMKOJO Njia ya mkojo kwa kawaida ipo karibu na njia ya kinyesi[anus] Lakini njia ya mwanamke ni fupi sana ikilingana sawa kabisa na ile ya kinyesi TOFAUTI na wanume ambapo njia yao ya mkojo ni ndefu karibuni 3-7inch kwa watu wazima Hivyo inakua ni rahisi sana kwa bacteria hao kutambaa na kuufikia uke na njia ya mkojo kwa ujumla hivyo kusababisha wahanga wa kike kuwa wengi kuliko wakiume kwa tofauti zao za kima umbile.

02.USAFI WA MAZINGIRA HAYO Wakina mama husafisha uke na njia ya mkojo kwa maji na sabuni kwa kutumia vidole vya mkono, vidole hivyo vyaweza kugusa mpaka njia ya kinyesi kutokana na ukaribu wake na hatimae kuwanasa bakteria hao na kuwaleta katika njia ya mkojo na kusababisha MUATHIRIKO KATIKA NJIA YA MKOJO[U.T.I]

AINA ZA U.T.I Kuna aina mbili za UTI nazo ni; Low UTI na UPPER UTI

LOW UTI Ni UTI inapokua katika hali ya kushambulia URETHRA AND BLADDER Yaani kibofu na mfereji wa mkojo kutoka ktika kibofu dalili zake ikiwa ni maumivu ya kibofu cha mkojo, na kuhisi kuungua pindi mkojo ufikopo kwenye kibofu,

UPPER UTI Ni baada ya bakteria hao hao kushambulia sana kibofu na baadae figo na ureta yaani mfumo mzima wa njia ya mkojo kwa ujumla na dalili zake huwa ni pamoja na -kupata maumivu makali pindi unapotaka kukojoa -kukojoa mkojo mchafu -kuhisi maumivu juu ya kiuno pande zote mbili mgongoni na kuhisi homa isiyo kali sana

NB; UZITAMBUAPO DALILI NA VYANZO VYA UGONJWA WOWOTE JITAHIDI KUJIKINGA NAO;

NENO LA FARAJA; LOLOTE MFANYALO MLIFANYE KATIKA JINA LA YESU.

Dysmenorrhea is the medical term for pain with menstruation. There are two types of dysmenorrhea: "primary" and "secondary".

Primary dysmenorrhea is common menstrual cramps that are recurrent (come back) and are not due to other diseases. Pain usually begins 1 or 2 days before, or when menstrual bleeding starts, and is felt in the lower abdomen, back, or thighs. Pain can range from mild to severe, can typically last 12 to 72 hours, and can be accompanied by nausea-and-vomiting, fatigue, and even diarrhea. Common menstrual cramps usually become less painful as a woman ages and may stop entirely if the woman has a baby.

Secondary dysmenorrhea is pain that is caused by a disorder in the woman's reproductive organs, such as endometriosis, adenomyosis, uterine fibroids, or infection. Pain from secondary dysmenorrhea usually begins earlier in the menstrual cycle and lasts longer than common menstrual cramps. The pain is not typically accompanied by nausea, vomiting, fatigue, or diarrhea.

What are the symptoms of dysmenorrhea?

Aching pain in the abdomen (pain may be severe at times) Feeling of pressure in the abdomen Pain in the hips, lower back, and inner thighs What causes common menstrual cramps?

Menstrual cramps are caused by contractions (tightening) in the uterus (which is a muscle) by a chemical called prostaglandin. The uterus, where a baby grows, contracts throughout a woman's menstrual cycle. During menstruation, the uterus contracts more strongly. If the uterus contracts too strongly, it can press against nearby blood vessels, cutting off the supply of oxygen to the muscle tissue of the uterus. Pain results when part of the muscle briefly loses its supply of oxygen.

How can I relieve mild menstrual cramps?

To relieve mild menstrual cramps:

For best relief, you should take ibuprofen as soon as bleeding or cramping starts, You may take aspirin or another pain reliever such as acetaminophen Place a heating pad or hot water bottle on your lower back or abdomen. Rest when needed. Avoid foods that contain caffeine. Avoid smoking and drinking alcohol. Massage your lower back and abdomen. Women who exercise regularly often have less menstrual pain. To help prevent cramps, make exercise a part of your weekly routine.

If these steps do not relieve pain, your health care provider can order medications for you, including ibuprofen or another anti-inflammatory medication (higher dose than is available over-the-counter). Also, oral contraceptives may be prescribed because women who take oral contraceptives have less menstrual pain.

How does secondary dysmenorrhea cause menstrual cramps?

Menstrual pain from secondary dysmenorrhea is caused by a disease in the woman's reproductive organs. Conditions that can cause secondary dysmenorrhea include:

Endometriosis - A condition in which the tissue lining the uterus (the endometrium) is found outside of the uterus. Adenomyosis – A condition where the lining of the uterus grows into the muscle of the uterus. Pelvic inflammatory disease - An infection caused by bacteria that starts in the uterus and can spread to other reproductive organs. Cervical stenosis - Narrowing of the opening to the uterus Fibroids (benign tumors) - Growths on the inner wall of the uterus How can I know if my cramps are normal?

If you have severe or unusual menstrual cramps or cramps that last for more than two or three days, contact your health care provider. Both primary and secondary menstrual cramps can be treated, so it's important to get checked.

First, you will be asked to describe your symptoms and menstrual cycles. Your health care provider will also perform a pelvic exam. During this exam, your doctor inserts a speculum (an instrument that lets the clinician see inside the vagina) and examines your vagina, cervix, and uterus. The doctor will feel for any lumps or changes, and a small sample of vaginal fluid may be taken for testing.

If secondary dysmenorrhea is suspected, further tests may be needed. If a medical problem is found, your health care provider will discuss treatments.

If you use tampons and develop the following symptoms, get medical help right away:

fever over 102 degrees Fahrenheit vomiting diarrhea dizziness, fainting, or near fainting a rash that looks like a sunburn These are symptoms of toxic shock syndrome, a life-threatening illness.