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Tessa “Tess” Cieplucha (born 24 September 1998, Oakville, Ontario) is a Canadian swimmer who primarily competes in the individual medley. She is the reigning Pan American champion in the women’s 400m individual medley when she won gold in 2019 in Lima, Peru. Cieplucha made her National Team debut with Canada at the 2014 FINA World Junior Open Water Swimming Championships and swam the 1,500m freestyle the following year at the 2015 FINA World Junior Swimming Championships where she finished 15th.

She has qualified to represent Canada at the 2020 Summer Olympics.

She currently represents the Toronto Titans part of the International Swimming League.

College
Cieplucha attended the University of Tennessee, where she competed for the Tennessee Volunteers swimming and diving team from 2016 - 2020, coached under Director of Swimming and Diving, Matt Kredich. In her final year Cieplucha was the 2020 SEC Champion in the 400m Individual Medley. She was part of the first place 800m Freestyle relay team, as well as placing fourth in both the 200m Individual Medley and 200m Butterfly events.

Cieplucha was part of the first ever University of Tennessee Lady Vols Swimming and Diving SEC Championship Team (2020).

Pan American Games
At the 2019 Pan American Games in Lima, Peru, Cieplucha was the champion in the 400m Individual Medley, and a finalist in 200m Breaststroke, placing 7th.

International Swimming League
In 2020 Cieplucha was a member of the International Swimming League, season 2, representing the Toronto Titans, an expansion team that finished eight overall. The second season was condensed six-week bubble held in Budapest, Hungary due to the COVID-19 pandemic. Cieplucha swam the 200m and 400m individual medley, 200m breaststroke, and 400m freestyle events. Cieplucha had two wins in the 400m individual medley.