User:Jariteamlife10/sandbox

Speaking about habits A lot of people have been saying for years that to create a habit it takes 21 days wich is a lie, because a habit cannot be formed in 21 days. To create a habit it takes from 66 days to 280 days, and it is something that is been bothering me for years that someone writes that something so complex as a habit can be form as if it was a meal or a short term proyect, this really blows my mind to the point that I think how is it that we read articles about that and no one says anything. The truth is that to create a habit we need to check and analize the human behavior to it's complexity ti understand how complicated a habit is that affect all the world around us because it becomes an integral part of us.