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Can Yoga Improve Quality of Life During Cancer Treatment?


 * How can levels of anxiety and stress be reduced in breast cancer patients? Yoga might be an answer. A group of Turkish researchers have demonstrated that providing women who are undergoing breast cancer treatment with yoga classes can improve their quality of life and reduce stress. Twenty women undergoing breast cancer treatment participated in the study, which provided participants with basic yoga skills and classes. Compared to their assessments of their lives before the classes, participants reported higher quality of life after the yoga training, as well as reduced levels of anxiety.

Resource: http://greatergood.berkeley.edu Resource: []