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Vaasi Yoga

Introduction: is a living art taught by Siddhars more than 3000 years ago, initiated by Lord Shiva. This is an advanced type of yoga which should only be practiced under the guidance of Guru. The real essence of this yoga is that, it is practiced and mastered by very few in this world.

இரு வழி தன்னில் ஒரு வழி அறிதல் வாசி.

Iru vazhi – ida kalai and pingalai. Oru vazhi – gyanam.

Vaasi Yogam is the attainment of consciousness about the silent sound in our breath. To attain this consciousness, the body should be devoid of any waste. To remove the waste from one’s body, one should be taught with asanas by Guru who should be in a position to analyze the Nadi functionality of one’s body. Guru who has the capacity to analyze the Nadi functionality is Siva Sithan.

Truth about of Vaasi Yoga: There has been lot of reference of this yoga to kriya yoga or kundalini prayanama. But all of the above practices are being followed or taught, without empowering the body to practice it. In other words, when the physic is not devoid of waste and when one with such a physic, practices any kind of yoga or breathing techniques will only aggravate the body conditions due to the heat or agni produced due to it. All other kind of yoga does not tend to remove the waste from the body, instead only enhances the body temperature and only increases the appetite. But in Vaasi yoga, food intake will be in a controlled level and can control once appetite for food.

Various stages in Vaasi Yoga: Vaasi Yoga has unique nature of attaining the consciousness of the Self, by the following stage. 1.	Analysis of Nadi functionality – Guru must have the capacity to identify the imbalance between the 3 Nadis’ Idakalai, Pingalai and Sulumunai. The reason being, each individual is unique in nature and the functioning of the body will vary due to the imbalance in these 3 Nadis. The body temperature might be different for every individual. Hence, that has to be brought under control to a stable level. 2.	Asanas to empower body – Based on the above analysis, Guru must have the capacity to teach breathing techniques and asanas to bring the body and breath to a stable condition devoid of any waste. During this period 5 kinds of waste disposal happens. Motion, urine, sweat, mucous and gas. This will happen for minimum of 3 months. Only at the end of 3 months with devoid of all the waste from the body, the breath will be in control. 3.	Realizing self - The breath when controlled through above steps, will empower the one to control the self and focus. Another benefit of Vaasi yoga is being younger in appearance. Because Vaasi yoga will burn out all the waste in our body and will only look leaner without much unwanted waste. This is the reason why Siddhars lived for years together.