User:Karen Sessions/Editnotice

Karen Sessions (born September 1, 1970) is a lifetime natural bodybuilder who is commonly known as "MsFit".

Karen started weight training in 1988 to overcome anorexia. She went on to compete in natural bodybuilding from 1995 to 2001; averaging 2-3 shows a year. She qualified for NPC Nationals by winning first place in the women's open light weight division at the Louisiana Bodybuilding Championships, promoted by Tommy Guarisco.

Karen has retired from competing, but still lives the natural bodybuilding lifestyle of eating healthy and working out. She has written 6 eBooks on female bodybuilding, competing in bodybuilding, figure competition prep, etc. She also coaches others on how to transform their bodies and compete in figure and bodybuilding through her popular female bodybuilding and figure competition websites.