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Summer Solstice Yoga Summer Solstice yoga is an important event for yogis. It marks the beginning of summer and the longest day of the year when the sun reaches its highest point in the sky. This special day offers an opportunity to reflect, connect with nature, and embrace the light within through yoga practice. In this article, we will explore the history and significance of Summer Solstice, as well as how yoga can enhance your experience during this auspicious time. What is Summer Solstice? Summer Solstice is the moment when the sun is directly overhead at noon, marking the beginning of summer in the Northern Hemisphere. It is the longest day of the year, offering approximately 16 hours of daylight.

Why is Summer Solstice significant in Yoga?

Summer Solstice is significant for yogis because it symbolizes the transition from darkness to light, from the shortest day of the year to the longest. This transition represents a powerful opportunity to connect with the inner light within, to let go of negative energy and to focus on growth and renewal.