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History
The 20/20 Lifestyles program is a multidisciplinary approach to the treatment of obesity and related metabolic imbalances including diabetes, high cholesterol, high blood pressure, depression, chronic fatigue syndrome and many others.

Founded in 1992 by Dr. Mark Dedomenico, a pioneer in cardiovascular research and medicine, 20/20 Lifestyles has helped thousands of people significantly reduce their weight and minimize weight-related health risks. 20/20 Lifestyles is a medically-supervised program that gives clients the tools, support, and education needed to live a healthier life.

20/20 Lifestyles standard programs range from 12, 16 and 20 weeks in length with an optional 12 week transitional phase. Program length is based primarily on body mass index (BMI) level as well as a client’s current health status.

Current Program
The program is built on a foundation of five key elements.

Education The cornerstone of the 20/20 Lifestyles program is education. Whether clients are working with their registered dietitian, certified exercise professional, licensed counselor or program physician, the primary focus is to educate them with the information and tools needed for a lifetime of healthy choices.

Nutrition A team of registered dietitians thoroughly evaluates each client and develops and individually customized nutrition program. Clients meet one-on-one with their dietitian to learn how to effectively avoid unhealthy eating patterns while choosing healthy satisfying alternatives. Clients develop the necessary skills and form healthy habits to ensure long-term lifestyle change.

Exercise A team of certified exercise professionals engage clients in individually-tailored one-on-one exercise sessions. The type and intensity of the workouts are based on the client’s health status, ability to engage in weight bearing exercise and personal preferences.

Behavioral Therapy Positive long-term change in lifestyle habits requires the development of new behaviors as well as understanding the root causes of past behavioral patterns. Regular group and individual counseling sessions with clinical psychologists and licensed counselors provides the necessary support to lead to permanent positive changes. Discussion topics include stress management, work-life issues, emotional eating, relapse situations and many other underlying causes associated with overeating.

Medical Supervision Physician oversight is a vital element of 20/20 Lifestyles. During the course of every client’s program, the dedicated team of physicians, registered dietitians, licensed counselors and certified exercise professionals meet once a week to perform a status check on each client and make any necessary course corrections.