User:Keyuna1996/sandbox/Why should you bully people that nobody every do to you?

Nobody should every bully nobody if you don't know their background. People go through a lot so why should you mess with somebody that never do nothing to you. God don't bring you in this world for you to bully somebody. Over million people being bullied. These people end up doing suicide because what other people do or say about them.Bullying is the use of force, threat, or coercion to abuse, intimidate, or aggressively dominate others. The behavior is often repeated and habitual. One essential prerequisite is the perception, by the bully or by others, of an imbalance of social or physical power, which distinguishes bullying from conflict.Behaviors used to assert such domination can include verbal harassment or threat, physical assault or coercion, and such acts may be directed repeatedly towards particular targets. Rationalizations for such behavior sometimes include differences of social class, race, religion, gender, sexual orientation, appearance, behavior, body language, personality, reputation, lineage, strength, size or ability. If bullying is done by a group, it is called mobbing. You're not alone; many of us have had suicidal thoughts at some point in our lives. Feeling suicidal is not a character defect, and it doesn't mean that you are crazy, or weak, or flawed. It only means that you have more pain than you can cope with right now. This pain seems overwhelming and permanent at the moment. But with time and support, you can overcome your problems and the pain and suicidal feelings will pass. Even though you’re in a lot of pain right now, give yourself some distance between thoughts and action. Make a promise to yourself: "I will wait 24 hours and won't do anything drastic during that time." Or, wait a week.

Thoughts and actions are two different things—your suicidal thoughts do not have to become a reality. There’s is no deadline, no one pushing you to act on these thoughts immediately. Wait. Wait and put some distance between your suicidal thoughts and suicidal action. Suicidal thoughts can become even stronger if you have taken drugs or alcohol. It is important to not use nonprescription drugs or alcohol when you feel hopeless or are thinking about suicide. Remove things you could use to hurt yourself, such as pills, knives, razors, or firearms. If you are unable to do so, go to a place where you can feel safe. If you are thinking of taking an overdose, give your medicines to someone who can return them to you one day at a time as you need them.

Even people who feel as badly as you are feeling now manage to survive these feelings. Take hope in this. There is a very good chance that you are going to live through these feelings, no matter how much self-loathing, hopelessness, or isolation you are currently experiencing. Just give yourself the time needed and don’t try to go it alone. Don’t let fear, shame, or embarrassment prevent you from seeking help. Just talking about how you got to this point in your life can release a lot of the pressure that’s building up and help you find a way to cope. Many kinds of emotional pain can lead to thoughts of suicide. The reasons for this pain are unique to each one of us, and our ability to cope with the pain differs from person to person. Don't listen to anyone who tells you, "That's not enough to be suicidal about." We are all different.

Loss, depression, anxiety disorders, medical conditions, drug and alcohol dependency, financial, legal or school problems, and other life difficulties can all create profound emotional distress. They also interfere with our ability to problem solve. Even if you can’t see it now, there are nearly always other solutions for these problems. Mental health conditions such as depression, anxiety, and bipolar disorder are all treatable with changes in lifestyle, therapy, and medication. Most people who seek help for their problems and make constructive changes in their lives improve their situation and recover. Even if you have received treatment for a disorder before, or if you’ve already made attempts to solve your problems, you should know that it’s often necessary to try several different solutions before the right solution or combination of solutions can be found. Almost all problems can be treated or resolved.

If you are unable to think of solutions other than suicide, it is not that other solutions don’t exist, but rather that you are currently unable to see them. The intense emotional pain that you’re experiencing right now can distort your thinking so it becomes harder to see possible solutions to problems, or to connect with those who can offer support. Therapists, counselors, or friends or loved ones, can help you to see solutions that otherwise may not be apparent to you. Give them a chance to help. Although it might seem as if your pain and unhappiness will never end, it is important to realize that crises are usually temporary. Solutions are often found, feelings change, unexpected positive events occur. Remember: suicide is a permanent solution to a temporary problem. Give yourself the time necessary for things to change and the pain to subside.

Even when you’ve decided who you can trust to talk to, admitting your suicidal thoughts to another person can be difficult. • Tell the person exactly what you are telling yourself. If you have a suicide plan, explain it to them. • Phrases such as, ‘I can't take it anymore’ or ‘I’m done’ are vague and do not illustrate how serious things really are. Tell the person you trust that you are thinking about suicide. • If it is too difficult for you to talk about, try writing it down and handing a note to the person you trust. Or send them an email or text and sit with them while they read it.