User:Khouryc923/sandbox

Health Effects of Ingested Humectants

Positive Effects of Humectants

Ingesting xylitol may result in lowering cholesterol. Lowering of cholesterol reduces the risk of heart attack and stroke. Additionally, according to this study, consuming xylitol can increase the amount of equol produced in the intestines. Equol may have beneficial effects on bone health, skin health and physiological changes during menopause. This study was conducted in 2013 on mice.

Using humectants as substitutes for sugar could aid in weight management. A study conducted in 2009 tested the effects of real-sugar consumption versus artificial sweetener consumption for humans. The artificial sweeteners all stemmed from lactic acid bacteria, and these sweeteners were found to be as satisfying to most subjects as real-sugar. Because of their low-calorie index and similar taste to sugar, artificially sweetened foods could allow people to manage their weights and be satisfied with their choice.

Chewing gum with the humectant xylitol reduces the S. mutants in the mouth, (what are S. mutants? this term needs to be defined) which prevents dangerous bacteria from forming in the mouth.

Negative Effects of Humectants

There are increased digestive issues for children who consume the humectant sorbitol, on a regular basis, due to its laxative effects. The study with this finding was conducted in 1997.