User:Kyle Roldan/sandbox

How to take care of yourself in times of Covid-19 Pandemic
As the virus is spreading we must take safety measures to stay safe from the virus, these are ways to stay safe. Sleep and rest as much as possible as people we need to take rest so we are protected physically. Avoid contact with people and pets as they can contain the virus, try to sleep in a room alone, maintain distance, and use different bathrooms if possible. Dont share personal items including towels, utensils, and drinking container. Wash your hands often with soap and water for atleast 20 seconds or use alcohol based sanitizer with atleast 60% alcohol. Clean and disenfect high touch surface in your household everyday like door knobs, tables, light switches, phones, remotes, and touch screens. Finally, use face masks and face shields for protection from the virus.