User:Lee.yuji/sandbox

Problematic smartphone use

Psychological Symptoms of Phone Usage
The psychological symptoms that people who are addicted to smartphones might possess are Depression, isolation from society, low self-esteem and anxiety. First of all, Depression is a medical illness that adversely influences people in emotion, imagination, and action. It is the common word related to the mental problem that everyone might have heard. It is the symptom that people possess a lot offline, however, the number of people gets in online these days. Second, social isolation is the lack of interaction between individuals and society. If the communications are just done by the message on the phone, the conversation with face-to-face would no more happen and the offline real-life friends would not be made or resisted anymore. People might think they are happy and satisfying their life,

however, only online. Therefore, they would end up people feel lonely and isolated from the world when they are in real life. Lastly, low self-esteem and Anxiety are a lack of confidence and feeling negative about oneself. People check the reaction to their posts and care about likes, comments, and other’s post, which decreases self-esteem. Furthermore, even we are with friends, we check our SNS updates instead of having a conversation. We reply to another friend’s message even we are with other friend and check our phone even the notifications were not on. These connect to anxiety; caring other’s reaction to show off themselves, checking phone frequently with no reason.

Depression
Depressive symptoms, in particular, are some of the most serious psychological problems in adolescents; the relationship between depressive symptoms and mobile phone addiction is a critical issue because such symptoms may lead to substance abuse, school failure, and even suicide. Depression, it is the common word related to the mental problem that everyone might have heard. It is the symptom that people possess a lot in offline, however, the number of people gets in online these days. Moreover, depression is lots of continuously changing things in our body that change with stress, with social change, with physical activity, with novelty, with what you eat and how you sleep. Depressive symptoms, in particular, are some of the most serious psychological problems in adolescents; the relationship between depressive symptoms and mobile phone addiction is a critical issue because such symptoms may lead to substance abuse, school failure, and

even suicide. Depression caused by phone addiction can result in failure of the entire life. For example, if the person is diagnosed with depression, they start to compare themselves with others. They might think everyone expects him or herself is happy and lucky. Then, the person will start to curse all the people and hate him or herself. Furthermore, the person will remind their selves that they might fail in everything they try because they cannot succeed.

Their suicide rate rose by 65% in those five years and the number of girls with severe depression rose by 58%. Moreover, About 48% of those who spent five or more hours a day on their phones—a lot of time by any measure—had thought about suicide or made plans for it, vs. 28% of those who spent only one hour per day on their phones, which was able to see how phone addiction is, directly and indirectly, affecting humans and how majority of humans are already affected by it and the rate is still increasing. Depression can be defined as a broad symptom of phone addiction, which includes isolation, anxiety, or self-esteem.

Isolation
The increase of mobile phone addiction levels would increase user’s social isolation from a decrease of face-to-face social interactions, then users would face much more interpersonal problems. The phone stops the conversation and interaction between humans. If the communications are just done by the message in the phone, the conversation with face-to-face would no more happen and offline real life friend would not be made or resisted anymore. People might think they are happy and satisfying their life, however, only online. Therefore, they would end up people feel lonely and isolated from the world when they are in real life. Furthermore, Phone addiction not only makes the people who are addicted to phone isolated but also makes the people around them feel isolated.

Low Self-esteem and Anxiety
The other psychological symptoms that are caused by phone addiction are self-esteem and anxiety. Social Network Service (SNS) is one of the main streams in the world these days, therefore it dissolved a lot in daily life too. Studies have consistently shown that there are significant relationships between high extraversion, high anxiety, and teenagers’ low self-esteem with mobile phone, and the stronger the young person’s mobile phone addiction, the more likely is that individual to have high mobile phone call time, and excessive number of calls and text messages. When we communicate with friends, we use SNS or message to contact.

Anxious people more easily perceive certain normal life matters as pressure. To reduce this stress might result in even more addictive behaviors and females are more likely to use mobile phones to maintain social relations. When we see cool things or want to show something to others, we open our Snapchat, Instagram, or Twitter to post it. After, people check the reaction to their posts and care about likes, comments, and other’s post, which decreases self-esteem. Furthermore, even we are with friends, we check our SNS updates instead of having a conversation. We reply to another friend’s message even we are with other friend and check our phone even the notifications were not on. These connect to anxiety; caring other’s reaction to show off themselves, checking phone frequently with no reason. In other words, it is called, “Forecast error” that keeps us coming back, even though it often has a negative effect on our mental health. And this cycle sounds eerily like a classic addiction.

Moreover, online, under the name anonymous, people utilize it in bad ways like the cyberbully or spread rumors. People also force their opinions and post bad comments that might hurt others too. All of these examples would result in people by having a symptom of anxiety and low self-esteem that connects to depression.