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Karen Sheperd (born November 12, 1961) is an American actor and martial artist who has worked in film, theatre and television.

Sheperd was the first woman to hold the title of #1 Women’s Black Belt Forms Champion and was instrumental in pioneering recognition for female martial arts forms competitors.

Acting - Film & Television Career
During her rein as the #1 Women’s Black Belt forms champion, Sheperd received an offer from Tadashi Yamashita to star in The Shinobi Ninja. This was her first film.

After filming Shinobi Ninja in Japan in 1981, Sheperd retired from competition to study acting in Los Angeles, California.

She has subsequently starred in such films as:
 * Cyborg 2 with Angelina Jolie and Jack Palance
 * Righting Wrongs with Elias Koteas
 * America 3000.

Sheperd is known for her character as “The Enforcer” on television’s Hercules: The Legendary Journeys. Her first episode, titled The Enforcer (Hercules: The Legendary Journeys), received the highest ratings for the entire series. Author, Robert Weisbrot, said, “The fight scenes between Hercules and the Enforcer are among the series’ best”.

Sheperd has performed on stage (theatre) in such plays as Summer and Smoke by Tennessee Williams and In the Boom Boom Room by David Rabe.

Martial Arts Achievements
Sheperd was the first woman be officially rated #1 World Karate Champion in forms, a title she held for two years, 1979 and 1980. Before 1979, separate ratings existed for female fighters but not for female forms competitors. Often competing against a field of men, Sheperd believed more women would compete if they had a title to compete for. Sheperd organized a petition to establish the title and garnered the support of tournament promoters to begin offering a separate forms division for female competitors. The editor of Karate Illustrated Magazine, Renardo Barden, established the first ratings for female forms competitors in 1979. Having gained the highest accumulated 1st place points on the Karate competition circuit, Sheperd achieved the #1 rating by Karate Illustrated Magazine for 1979 and 1980.

Sheperd also had the distinction of being the first #1 Women’s Forms Champion in the STAR System World Kickboxing Ratings (Standardized Tournaments And Ratings) System which was established in 1980 by editor Paul Maslak for Kick Illustrated Magazine.

Sheperd was the first woman to ever win the Grand Championship title over all male and female forms competitors at the US Open Battle of the Superstars at the Bayfront Center in St. Petersburg, Florida on November 1, 1980. Her victory was featured on “The World of People” television show.

In 1992 Sheperd was voted the “Most Popular Female Martial Arts Superstar” by readers of Inside Kung Fu Magazine. In 1997 Sheperd was inducted into the prestigious Black Belt Hall of Fame as “Woman of the Year”.

She currently holds the rank of 7th degree Black Belt (martial arts) in the art of Wun Hop Kuen Do, based on the Kajukenbo system founded by Al Dacascos. While Al Dacascos is her head instructor in Wun Hop Kuen Do, Sheperd was the protégé (for forms competition) of Malia Bernal, stepmother of Mark Dacascos.

Personal Life
Karen Sheperd lives in Hollywood, California and occasionally volunteers for animal rescue groups.