User:Lindsaylongg/sandbox

Article Draft Proposal & Bibliography
This is my proposal on the article Pre-workout.I have found a couple sources to help improve this article. My first source is called Efficacy and safety of ingredients found in pre-workout supplements. As there are a couple of ingredients listed already in the article but, I am going to add some more ingredients that are in these supplements and describe them individually and add things like where you can find them, where they are naturally produced in the body, and what their purpose so there is a better understanding of what makes up pre-workout. The second source I found was called Pre-workout Benefits and Side effects. This source has listed the benefits, side effects, dosage and some frequently asked questions. I am going to add some of those benefits that tie in with certain ingredients that I listed, add the possible side effects, and the recommended dosage for those ingredients. Digging further into information about pre-workout I had come across a website that is called The Complete Guide to Pre-Workout Supplements. It has the basics, usage, and safety of pre-workout. I will be looking into and adding more ingredients, the proper usage and outcomes of taking it, and the safety of the product. I will also be adding different types of pre-workout/post workouts and explaining their purpose and the claim about taking them along with the evidence to support the claims. These are my four sources:


 * https://academic.oup.com/ajhp/article/70/7/577/5112467 Title-Efficacy and safety of ingredients found in preworkout supplements Year-01 April 2013 Publisher-American Journal of Health-System Pharmacy, Volume 70, Issue 7
 * https://healthtrends.com/pre-workout/ Title-pre-workout Author- Peter Tzemis Publish year-June 24, 2018 publisher- health trends

Not using:


 * https://www.bodybuilding.com/content/the-complete-guide-to-pre-workout-supplements.html Author- Hobart Swan Title- The Complete Guide to Pre-Workout Supplements Publish year-February 04, 2019
 * https://www.shape.com/healthy-eating/diet-tips/guide-to-pre-post-workout-supplements Author-Julia Malacoff Title-Your Guide to Pre- and Post-Workout Supplements Publish year-Dec 16, 2017

New sources

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3894395/

https://ods.od.nih.gov/factsheets/ExerciseAndAthleticPerformance-HealthProfessional/

https://www.fda.gov/ForConsumers/ConsumerUpdates/ucm050803.htm

Comments from Dr. Vetter
Great proposal Lindsay! I like that you have a mix of academic and .coms. But we might need to assess your .coms to see if they are going to be valid/trustwrothy. I like your plans for adding materials, and I think this is an excellent article to work on. I'm just wondering if we could 1) look at some databases for more reference-type sources for your article, and 2) introduce a balanced approach to the article by bringing in sources that are critical of pre=workout supplements. Check out these databases related to health science: http://libraryguides.lib.iup.edu/sb.php?subject_id=9072. Let's talk more at our conference. -Dr. V

New sources

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3894395/

https://ods.od.nih.gov/factsheets/ExerciseAndAthleticPerformance-HealthProfessional/

https://www.fda.gov/ForConsumers/ConsumerUpdates/ucm050803.htm

Draft Space User:Lindsaylongg/sandbox/articledraft

Article Evaluation

 * The article is relevant to the topic. It explains what it is and what it does.


 * Throughout the article it is very neutral.


 * It mainly focuses on the ingredients over the years and doesn't explain very well about how to use it nor what professionals think about using it.


 * The first citation is very biased toward the negative affects of using it and its ingredients and the person cited a sentence with information that was not in the website also the website was a .com with comments from people saying how the information is wrong. The second citation is good and the information is sited with professional information. The third seems to be pretty informational


 * It ties in with up above some facts aren't reliable some are very with support from other websites.


 * Nothing is out of date the furthest the citations go back is 2015. I'm sure some things have changes like the usage of it and people opinions on it.


 * There is no talk page


 * It is unrated has a score of 38 and only about 86 views per day


 * This Wikipedia article does educate somewhat about what pre-workout is.

Practice citing
The protagonist Wade Watts on his search for an Easter egg in a worldwide virtual reality game, the discovery of which will lead him to inherit the game creator's fortune.

The case of Donna Strickland, a scientist whose article was deleted just months before winning the Nobel Prize, exemplifies Wikipedia's gender gap.

Article Proposal and Bibliography
For my Wikipedia article edit, I'm going to work on Pre-Workout. Here's what i plan on adding and improving.


 * 1) Add more about the ingredients (caffeine, DMMA, creatine, arginine,  β-alanine, Taurine)
 * 2) The benefits, risks, and dosage of the supplement
 * 3) usage of the supplement and safety
 * 4) types of pre/post workout supplements



Bibliography


 * 1) https://academic.oup.com/ajhp/article/70/7/577/5112467 Title-Efficacy and safety of ingredients found in preworkout supplements Year-01 April 2013 Publisher-American Journal of Health-System Pharmacy, Volume 70, Issue 7
 * 2) https://healthtrends.com/pre-workout/ Title-pre-workout Author- Peter Tzemis Publish year-June 24, 2018 publisher- health trends
 * 3) https://www.bodybuilding.com/content/the-complete-guide-to-pre-workout-supplements.html Author- Hobart Swan Title- The Complete Guide to Pre-Workout Supplements Publish year-February 04, 2019
 * 4) https://www.shape.com/healthy-eating/diet-tips/guide-to-pre-post-workout-supplements Author-Julia Malacoff Title-Your Guide to Pre- and Post-Workout Supplements Publish year-Dec 16, 2017