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Kidney Healing

Before we want to heal the kidney. First we have to understand, how does it work?. How is the kidney maintain?. What role does it play?.

First lets look at the Kidney. The kidney is a water element based on the Eastern Medicine. Namely the Chinese and Indian Medicine. The TCM and the Ayurveda. The function of the kidney, is to filter and cleanses and absorb minerals and nutrient. Where if excessive unhealthy food, excessive of any minerals substance that the body cannot process. Will result the person having a symptoms of kidney stone. However even before getting to the kidney stone stage. According to stages of kidney diseases... our body gives us plenty of warning. Such as puffed up skin with liquid in it, sharp pain under your feet right in the middle of the sole ( refer to reflexology). Tiredness and fatigue, eyebags, lower back pains, burning sensation on the inner thigh up urinating.

Healing and maintaining the kidney

Things you could do to help heal the kidney, as well as maintaining it.

1) Get plenty of rest

2) Drink plenty of water ( the pure the water the better), drink just enough, not too much or too little. Drink when you feel thirsty.

3) Change you diet (avoid Junk food and or highly processed food, meat, sweat, chips etc) to fruits, green vegetable, nuts etc.

4) Exercise your body often, but not to the point of exhaustion or depletion. (many form of yoga would be helpful)

5) Do not drink alcohol at all. As alcohol not only put a heavy load of energy consumption on the Liver, but also the Kidney.

6) Lessen how many time in a day that you eat. So as to allowed the body to re-route it's energy to heal the kidney and or internal organs.

Note: The above steps are for generalization in terms of kidney health and maintenance. There are simple method to detect kidney issues that even the blood test misses. Which your body does not, it actually tells you with sensation and feelings. Given that you actually listen to your body, it clearly tells you and give you the signal.

Citation

Kidneys Archives - Tao of Healing

Reflexology Archives - Tao of Healing