User:MAWebsterU/sandbox

= Article Evaluations = Chosen Article - List of Invasive Species in the Everglades Notes

The content provided has relevancy to the article. However, there are statements such as “State, local, and federal government agencies spend millions of dollars to rid South Florida of invasive species and prevent more from entering the region” and About 12,500 species of insects are native to Florida, most of which naturally flew into the region from the Caribbean or Southeastern United States” doesn’t have a citation and also represents statement that aren’t supported.

For the most part, citations are pulled from credible sources (i.e reports of scientist findings, and research). After checking the majority of the links provided in the article, I found that the ones that I checked were working. There were also citations that did not have links but provided sources in which they pulled from textbook. This article is a featured list - featured topic article which is also utilized by various wiki projects.

This article is not based on what the audience or author thinks. It lends facts. In our class discussions, we may bring in our experience which can sometimes present a bias which may dilute or cause cognitive dissonance.

= Juicing = Suggested Additions to: Juicing

A detailing of specific juices and their benefits.

I. Blood Pressure Depression - Papaya Juice

II. Metabolic disorders & Cardiovascular Diseases- Peach and Plum Juice

III. Benefits of Citrus Grapefruit and Orange Juice Information that I believe individuals would want to know specifically about juicing are the specific juices and their benefits. When we visit stores and we see all of these juice options we may get a bit overwhelmed. So, I'd like to contribute specific juice and their specific benefits. This I believe will help the consumer to make informed decisions.







= Daily Fruit and Vegetable Intake = Daily fruits and vegetables are important to human sustainability. Consuming vegetables and fruits daily can supply the human body with crucial nutrients that are needed for health and wellness ( https://www.choosemyplate.gov/vegetables-nutrients-health ). Eating Fruits and Vegetables can decrease incidences of illnesses and diseases ( https://www.choosemyplate.gov/vegetables-nutrients-health ). According to the BBC's health reporter, human consumption of vegetables and fruits should consist of at least, five portions ( http://www.bbc.com/news/health-26818386 ). A handful of fruits and vegetables is considered to be one portion. Therefore, five handful of fruits can be measured a five full portions ( http://www.bbc.com/news/health-26818386 ).

Benefits of  Daily Fruit and Vegetable Intake

Benefits of daily fruit and vegetable consumption can reduce risks of kidney stones, cancer, type 2 diabetes, heart disease, stabilize blood pressure, regulate metabolism by lowering calorie intake and stroke ( https://www.choosemyplate.gov/vegetables-nutrients-health ). Consumption of fruits and vegetables also has skin benefits. Broccoli, spinach, kale, oranges, and avocados are some fruits and vegetable that can reverse and prevent skin cell damage ( https://www.bbcgoodfood.com/howto/guide/eat-your-way-fabulous-skin ).

Suggested Ways to Prepare Fruit and Vegetables

Fruits and vegetables are best when eaten raw ( https://www.betterhealth.vic.gov.au/health/healthyliving/fruit-and-vegetables ). Stir frying, grilling and sautéing vegetables in olive oil or mono-unsaturated oils are recommended ( https://www.betterhealth.vic.gov.au/health/healthyliving/fruit-and-vegetables ) Fruits and vegetables can be converted into tasty smoothies ( http://www.onegreenplanet.org/vegan-health/smoothies-the-perfect-fruit-and-vegetable-delivery-system/ )