User:MalachiteGuy123/New sandbox

Early history

The history of fasting is not solely rooted in religion. As a common practice among animals and humans alike, fasting has been used as a method of cleansing the body for the benefit of ones health. Many notable people throughout history have shared their approval of fasting. For example, the founder of toxicology, named Philip Parcelsus wrote, “Fasting is the greatest remedy – the physician within”. Furthermore, American polymath Benjamin Franklin once wrote “The best of all medicines is resting and fasting”.

https://idmprogram.com/fasting-a-history-part-i/