User:McKenzieSheaffer

Scuba diving On this page I would add a section of Injuries (or things to remember). In SCUBA diving you need to do something called a safety stop. These occur when you are on your way up after finishing the dive. The stop must be 15-20 feet under the water for three minutes. If you fail to do this you could experience problems due to change in air pressure in your body. Also, after diving you must wait at least 24 hours until you fly. This is due to the nitrogen bubbles still in your body from the tank, and there could be issues due to that combined with the high pressures if you don't wait the recommended time.

Yoga In the very beginning of this article, the second paragraph lists the major branches of yoga. A big one that they didn't list is Kundalini yoga. This particular branch of yoga focuses on the communication between "mind" and "body" mostly through breathing patterns. Also, the aura is thought to be strengthened through the practice of Kundalini yoga. - http://www.sanatansociety.org/chakras/kundalini_yoga.htm

Key West, Florida This page does a pretty good job on pictures, but I would still add a few. This is a great picture of one of the many bridges that connects the thousands of islands together: http://shiftingbaselines.org/blog/keys_7milerun.jpg This shows a picture of the famously known clear blue water: http://www.keywestusa.com/27909273lkUWRYQCyc_ph.jpg And it is a necessity to have a picture of a beautiful Florida sunset: http://www.holiday-beds-direct.com/images/destinations/Florida%20keys%20sunsets.jpg

Physical Exercise Ok, on this page there is a section on Nutrition & Recovery, but there is nothing about the importance of water! Water is vital when exercising (and when not!) and there are a ton of reasons why water is important which I would add into this article. First, dehydration is one of the most common reasons for fatigue. If you are planning on working out, you need to drink about two cups of water an hour prior to exercise. Also, when you work out, you will mostly likely sweat, therefore lose water in your body, so you need to be drinking through out the work out to replace that water. It is recommended you drink around 1/2 cup every 15 minutes during exercise. - http://www.dentalplans.com/Dental-Health-Articles/Water,-The-Best-Sport-Drink!-asp

Medford, OR This page has a section on Education in Medford, OR. It has a list of the High Schools, Middle School and Elementary Schools. I could add to this section the Medford Montessori School. This is a private school that teaches ages Pre-K through 3rd grade. The Montessori teaching is based on a method originated by Maria Montessori which emphasizes on self-directed activities from the child.