User:Melvinescobar828/sandbox

All Bodies Centering (ABC) Yoga

Melvin took his first Yoga class in 2001 and graduated from the Integral Health Fellowship at Niroga Institute in 2012. He teaches and practices a version of Raja Yoga he calls All Bodies Centering (ABC). ABC Yoga encourages mindfulness by inviting participants to practice gentle postures that cultivate self-love and mind-body integration. He continues daily to learn the ways in which body-centered contemplative practices create personal and social healing. Melvin believes that Yoga is the embodiment of revolution.

Melvin took his first Yoga class in 2001 and discovered it to be an ideal complement to his work. Melvin is a graduate of the Integral Health Fellowship at Niroga Institute and EBMC’s Commit to Dharma program. He teaches and practices Raja Yoga, the yoga of mindfulness, a practice which cultivates self-love and mind-body integration. He continues daily to learn the ways in which body-centered contemplative practices create personal and social healing. Melvin believes that Yoga is the embodiment of revolution. Melvin tomó su primera clase de Yoga en el año 2001 y ha descubierto que es un complemento ideal para el obra de su vida. Melvin es un graduado de Niroga Instituto, y del programa “Commit to Dharma” en EBMC. Él enseña y practica el Raja Yoga, la Yoga de la atención plena, una práctica que cultiva el amor propio y la integración de mente-cuerpo. Al diario Melvin continua a apredener que estas prácticas crean la sanación y curación personal y social. Melvin cree que el Yoga es la encarnación de la revolución.