User:MichaelLauwereys/sandbox

Roberto Garcia also known as Towelliee is a World of Warcraft live steamer on Twitch. With over 4000 subscribers and over 230000 followers he is a very well known live streamer.

How it all began
The love for video games started for Towelliee when he was a little boy. His best friend where he grew up with in New York introduced him to video games. It was almost like a destiny those two met. Towelliee's and his friend's mom were both pregnant at the same time and had them on the same day. As much as he could he would stay at his friend's house during summer. One day he noticed his friend was playing on a bow with a controller, it was a Nintendo a gaming console. Towelliee himself lived in a poor family so he didn't had the luck to play games at his house. For hours and days the only thing they did was gaming. Ever since then a way of entertainment became his passion.

Around the year of 2011 a good friend of Towelliee told him about a program called xFire, a program to livestream your gameplay so other people can watch you play video games. One day he tried it out and was playing Rift. No special things, just a good old microphone and an internet connection. A few of the viewers he got came back everyday and this kept going.

Twitch
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Sub Sunday
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Weight loss
I saw that movie Fat, Sick, and Nearly dead and it got me going on this juicing thing. I started out at 400 pounds, which is about

This was at Blizzcon 2011. Yeah I play WoW. When I started the actual juicing diet I got myself down to about 370/380. I am not good at documenting but here is a pic of june 15 2012, basically when my life changed:

Now juicing wasn't easy. I was really really hungry after the first 5 days. I decided to incorporate 1 cheat day per week. But even then my stomach was so use to the juice i would puke my cheat day food so I had to take it easy even then. Sometimes I would take an entire week and basically eat subway and think ITS OK THIS FOOTLONG IS LOW CALORIE, but then again i caught myself in the fat Roberto lie. I juiced for about 45 days and lost a crazy 60 pounds! Best part about it was I felt GREAT and still feel amazing. After those 45 days I started to just eat good foods. Nuts, almonds, fish, chicken, brown rice, everything whole wheat. And before you know it I was down to about 290 pounds after 3-4months! Well today I am at 267 and here are some nice after pics.

Now for juicing! My favorite combo has always been 2 kale leaves 2 celery sticks 2 apples 10 green grapes 1 swiss shard leaf half inch of ginger 4 broccoli heads 2 bokchoy leaves This gives me most energy and leaves me nice and full ALL THE TIME. I could drink this every damn day. And I also take Mega Man Vitamins! Big thanks to this juicing community who continues to provide awesome information for guys like me who are basically dumb when it comes to nutrition