User:Midoryukarate

MI DO RYU KARATE
Mi Do Ryu Karate: founded by master Michael D. Stenbaek, 4th Dan, from International World Karate Association, Norway, earlier a student of the Shūkōkai,Shukokai-Kofukan, Shito-ryu Karate and Shotokan karate. The art of Mi Do Ryu have complementary focus on sonkei-doryoku-sózó-yúki-reigi(respect-strength-creativity-currage-technics/regi)in all technics. The system of Mi Do handles both straight and circular punches, open and closed hands, knees and elbows, and kics based on lower bodyparts. The Ryu have complications and technics from both Aikido and Jiu Jitsu. The main ideology is that the system is optional in self-defence and relay in full-contact-principles. The Kata-system has based its use on four-way-hands and legs, stands and turns, rolls/fall-technics and with weapons as sword/katana-nunchaku-bokken"