User:Moddessy

--Moddessy (talk) 17:16, 10 May 2012 (UTC)www.highbloodpressure.org

How to keep it under control Italic text

About 30 Million people in United States have high blood pressure (hypertension), according to the latest figures from the National Center for High Statistics. That makes it the third most prevalent chronic condition in the nation, right behind sinusitis and arthritis. But more important than rank is what hypertension portends for older Americans of all the risk factors for heart attack high blood pressure maintains an uncanny degree of accuracy for predicting exactly who will get cardiovascular disease after age 65. On the up side about 70 percent of patients have what known is mild hypertension, that is diastolic pressure that falls somewhere between 90 and 105 mm HG and for this population there have been some welcome changes in treatment. #The emphasis is now being placed on nondrug therapy. For most people with mild hypertension just about everyone new that the nondrug approach should be the first line of defense or should be at least be tried the remedies below are design for people to help those with mild hypertension attain good control over their condition. If you already taking medication for your blood pressure dosage levels may need to be adjusted consult your doctors before making any changes.

watch your weight

keep salt intake low

cut down on alcohol

increase of potasssium