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'''Sleep Is Linked to Nonalcoholic Fatty Liver Disease Prevention.'

Researchers discovered that obtaining more than seven hours of sleep per night decreased the risk of developing fatty liver disease using a data set of more than 100,000 participants. According to a new study, lack of sleep may raise the risk of nonalcoholic fatty liver disease (NAFLD), but "catch-up" sleep may reduce the risk.

The findings could aid scientists in better understanding NAFLD and its effects on sleep. The results were published in the Annals of Hepatology journal.

NAFLD is a catch-all name for a multitude of disorders caused by an excess of fat in the body. It comes...

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