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Benefits of walking on grass

Researcher said that walking on grass in morning is very helpful for our health and it cure many diseases. Doctors say that walking on grass in morning is most important to stay healthy for long time in our life. Morning walking helpful to activate all the part of body. In this blog we want to talk about the benefits of walking on grass and its properties

1- Reduce stress level :

When we walking on the grass then we feel relax and In morning time, environment has cleaned with fresh air, we take pure oxygen, it helps to balance the health and reduce stress level. So I advice you to walking on grass daily 15 minutes in morning. benefits of walking on grass

2- Increase eye sight :

When we walking on grass in morning, it increase the eye sight and cure disease related to eye. It is because green color is beneficial for eye. Doctors also give advice to walk on grass to cure eye diseases. This is more effective during the morning walk, so walk on grass in morning. benefits of walking on grass

3- Cure arthritis disease :

Arthritis disease is cause by vitamin D and the source of vitamin D is sunlight. Vitamin D is more important for the bone.when we walking on the grass, our body absorb sunlight to balance the level of vitamin D in our body. In morning, sunlight is more helpful for our body than the other time. So take sunlight bath in the morning and cure arthritis disease. So morning walk is good for health. benefits of morning walk

4- Helpful for nervous tissue :

Nervous system is main part of our body, it is connect directly with the brain and nervous system is balance by the nervous tissue. When we walking on the grass, our lower part of the foot is connect with the all nervous system, when it press with grass, our nervous tissues is activated and help to balanced the body nervous system and refresh the body parts.