User:NIII03/Mental health

Mental Health
Mental Health is our emotional, psychological, and societal well-being are all parts of our mental health. It influences our thoughts, emotions, and behaviors. Additionally, it influences how we respond to stress, interact with others, and make healthful decisions.1 Every stage of life, from childhood and adolescence to adulthood, is essential for mental wellness.

Mental Health Importance
Both physical and mental health are crucial aspects of total health. For instance, depression raises the danger of many different bodily health issues, especially chronic diseases like diabetes, heart disease, and stroke. In a similar vein, having chronic illnesses raises your chance of developing mental illness.

What Causes Mental Health
Mental disease has many causes, not just one. The risk of mental illness can be influenced by a variety of variables, including

-Early traumatic events in childhood or a history of abuse (for example, child abuse, sexual assault, witnessing violence, etc.)

-experiences with other persistent (chronic) illnesses, like cancer or diabetes

-biological components or brain chemical abnormalities

-use of drugs or booze

-experiencing emotions of isolation or loneliness