User:Niel Castro/sandbox

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Tea is a flavored beverage. It is prepared by adding hot water into mug containing tea leaves.

As observed, the tea leaves excretes something that is beneficial to the one who drinks it.

According to one of the health and wellness article here are some health benefits of a tea:

1. Enhances your eye health 2. Reduces your risk of stroke 3. Sharpens your memory 4. Prevents tooth decay 5. Improves your digestion 6. Reduces your blood pressure 7. Strengthens your immune system 8. Curbs your stress and anxiety