User:OrenBochman/Eka Pāda Rājakapotāsana

Eka Pāda Rājakapotāsana ; IAST: Eka Pāda Rājakapotāsana; Eka Pāda Rājakapotāsana, or One-Legged King Pigeon is an asana.

Also Known As
Half Pigeon Pose.

Follow-up poses
Eka Pāda Rājakapotāsana is often followed by Chaturanga Dandasana (Four-Limbed Staff Pose). Related hand balances include Astavakrasana (Eight-Crooks Pose) and Titibasana (Firefly Pose).

Anatomy
Parts of the body which play an important role in performing this asana are: ...

The position of the body can be described anatomically as such:


 * The ankle, ......

If the hands are ....