User:Osfitness

Ken Karnack is a american born citezen, August 15th 1968, Pittsbugh PA. Now residing in Plano Texas, Ken works as a local personal trainer in Frisco Texas and also is a personal trainer virtual assistant for SEO optimzation for personal trainers and business professionals.

Ken was a amature bodybuilder in 1991-93 in Pittsburgh and a NPC judge. His business specializes in contest bodybuilding preparation and fitness contests as well as weight loss and muscle building.